Shake and Bake
Workouts
Friday 2/2/24 @ 12:21 PM
159kj
80rpm
36%
15mph
Thursday 9/14/23 @ 12:34 AM
✅
316kj
93rpm
43%
20mph
Monday 1/29/24 @ 1:1 PM
161kj
77rpm
37%
15mph
Sunday 12/10/23 @ 1:13 AM
✅
338kj
96rpm
44%
21mph
Tuesday 1/2/24 @ 12:42 PM
149kj
74rpm
37%
15mph
Friday 12/22/23 @ 3:2 AM
✅
328kj
94rpm
44%
21mph
Wednesday 11/29/23 @ 11:59 AM
149kj
76rpm
36%
15mph
Sunday 8/27/23 @ 6:51 PM
✅
325kj
96rpm
43%
21mph
Saturday 11/11/23 @ 10:17 PM
232kj
72rpm
38%
15mph
Thursday 11/2/23 @ 11:17 PM
✅
500kj
97rpm
43%
21mph
Monday 11/19/18 @ 12:21 PM
154kj
78rpm
37%
15mph
Saturday 10/7/23 @ 1:46 PM
✅
320kj
93rpm
44%
20mph
Thursday 6/25/20 @ 10:30 PM
205kj
79rpm
35%
14mph
Monday 7/31/23 @ 8:14 PM
✅
496kj
93rpm
44%
21mph
Wednesday 4/20/22 @ 10:11 PM
253kj
75rpm
39%
16mph
Sunday 6/25/23 @ 6:44 PM
✅
526kj
95rpm
45%
21mph
Monday 3/21/22 @ 10:4 PM
232kj
75rpm
38%
15mph
Sunday 5/14/23 @ 7:51 PM
✅
465kj
92rpm
45%
20mph
Thursday 8/29/19 @ 12:32 AM
236kj
85rpm
35%
15mph
Saturday 5/13/23 @ 8:0 PM
✅
483kj
95rpm
44%
21mph
Workouts
159
kj
Friday 2/2/24
161
kj
Monday 1/29/24
149
kj
Wednesday 11/29/23
232
kj
Saturday 11/11/23
154
kj
Monday 11/19/18
205
kj
Thursday 6/25/20
232
kj
Monday 3/21/22
236
kj
Thursday 8/29/19