Shake and Bake
Workouts
Saturday 9/21/19 @ 10:10 PM
245kj
83rpm
36%
16mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Tuesday 6/30/20 @ 10:28 PM
201kj
78rpm
34%
14mph
Thursday 2/13/20 @ 12:10 AM
✅
408kj
83rpm
44%
19mph
Saturday 9/7/19 @ 4:53 PM
286kj
77rpm
38%
16mph
Sunday 2/16/20 @ 12:9 AM
✅
526kj
89rpm
41%
19mph
Saturday 9/28/19 @ 8:37 PM
244kj
81rpm
36%
15mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Friday 6/28/19 @ 10:38 PM
268kj
79rpm
34%
14mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Sunday 5/5/19 @ 1:56 PM
191kj
76rpm
42%
17mph
Sunday 5/5/19 @ 1:57 PM
✅
283kj
78rpm
48%
19mph
Thursday 2/28/19 @ 12:8 PM
183kj
78rpm
33%
14mph
Saturday 3/2/19 @ 6:59 PM
✅
324kj
83rpm
41%
17mph
Saturday 2/2/19 @ 3:58 PM
186kj
87rpm
31%
14mph
Thursday 1/31/19 @ 12:59 AM
✅
373kj
87rpm
41%
18mph
Tuesday 7/10/18 @ 11:30 PM
254kj
68rpm
42%
16mph
Tuesday 7/10/18 @ 11:28 PM
✅
408kj
75rpm
48%
19mph
Wednesday 7/4/18 @ 4:56 PM
224kj
77rpm
37%
15mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Workouts
286
kj
Saturday 9/7/19
268
kj
Friday 6/28/19
186
kj
Saturday 2/2/19
254
kj
Tuesday 7/10/18