Shake and Bake
Workouts
Saturday 7/23/22 @ 12:27 PM
82kj
78rpm
38%
15mph
Thursday 7/21/22 @ 3:12 AM
✅
93kj
78rpm
40%
16mph
Friday 12/3/21 @ 10:26 PM
158kj
75rpm
37%
15mph
Saturday 6/19/21 @ 1:27 AM
✅
205kj
75rpm
43%
17mph
Saturday 4/17/21 @ 2:50 PM
38kj
87rpm
29%
13mph
Saturday 8/1/20 @ 4:53 PM
✅
52kj
79rpm
37%
15mph
Friday 2/12/21 @ 10:44 PM
132kj
71rpm
37%
14mph
Friday 2/12/21 @ 2:18 AM
✅
250kj
75rpm
47%
18mph
Wednesday 11/4/20 @ 11:6 PM
71kj
63rpm
42%
14mph
Sunday 10/20/19 @ 2:47 PM
✅
127kj
83rpm
44%
19mph
Wednesday 4/22/20 @ 10:44 PM
159kj
72rpm
40%
15mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Thursday 4/16/20 @ 8:43 PM
101kj
77rpm
37%
15mph
Sunday 4/5/20 @ 7:29 PM
✅
177kj
82rpm
45%
19mph
Friday 4/5/19 @ 10:3 PM
66kj
79rpm
30%
13mph
Saturday 12/29/18 @ 1:50 PM
✅
124kj
81rpm
39%
16mph
Thursday 11/22/18 @ 3:27 PM
225kj
76rpm
37%
15mph
Thursday 11/22/18 @ 3:25 PM
✅
321kj
83rpm
41%
17mph
Wednesday 6/6/18 @ 10:36 PM
153kj
82rpm
35%
15mph
Thursday 6/7/18 @ 10:34 AM
✅
203kj
81rpm
41%
17mph
Workouts
158
kj
Friday 12/3/21
159
kj
Wednesday 4/22/20
225
kj
Thursday 11/22/18