Shake and Bake
Workouts
Saturday 12/14/19 @ 9:7 AM
290kj
90rpm
36%
16mph
Sunday 6/14/20 @ 5:31 PM
✅
303kj
92rpm
36%
17mph
Tuesday 12/27/22 @ 4:59 PM
148kj
83rpm
34%
15mph
Tuesday 12/27/22 @ 5:2 PM
✅
166kj
80rpm
38%
16mph
Sunday 11/21/21 @ 12:7 PM
377kj
84rpm
38%
17mph
Monday 6/15/20 @ 11:6 AM
✅
404kj
95rpm
36%
17mph
Saturday 3/28/20 @ 10:59 AM
393kj
81rpm
40%
17mph
Saturday 3/28/20 @ 4:18 PM
✅
419kj
89rpm
38%
17mph
Sunday 4/26/20 @ 11:12 AM
185kj
91rpm
35%
16mph
Wednesday 4/22/20 @ 9:33 PM
✅
203kj
103rpm
34%
17mph
Thursday 7/2/20 @ 9:11 PM
303kj
79rpm
41%
17mph
Monday 8/31/20 @ 10:26 PM
✅
334kj
75rpm
44%
17mph
Wednesday 4/15/20 @ 4:8 PM
196kj
92rpm
36%
17mph
Tuesday 6/2/20 @ 11:10 AM
✅
208kj
102rpm
34%
17mph
Thursday 10/31/19 @ 8:9 AM
287kj
88rpm
37%
17mph
Monday 6/1/20 @ 10:32 PM
✅
325kj
103rpm
35%
17mph
Sunday 5/3/20 @ 3:57 PM
✅
409kj
86rpm
38%
17mph
Saturday 5/2/20 @ 3:57 PM
396kj
97rpm
34%
17mph
Tuesday 4/14/20 @ 10:0 AM
297kj
81rpm
39%
17mph
Wednesday 4/22/20 @ 12:45 PM
✅
306kj
98rpm
35%
17mph
Workouts
290
kj
Saturday 12/14/19
148
kj
Tuesday 12/27/22
377
kj
Sunday 11/21/21
393
kj
Saturday 3/28/20
185
kj
Sunday 4/26/20
303
kj
Thursday 7/2/20
196
kj
Wednesday 4/15/20
287
kj
Thursday 10/31/19