Shake and Bake
Workouts
Tuesday 4/13/21 @ 11:57 AM
287kj
77rpm
39%
16mph
Thursday 8/12/21 @ 8:45 AM
✅
514kj
87rpm
47%
21mph
Tuesday 10/12/21 @ 7:50 AM
286kj
85rpm
37%
16mph
Thursday 10/14/21 @ 11:39 AM
✅
525kj
83rpm
49%
21mph
Friday 5/28/21 @ 8:5 AM
183kj
88rpm
36%
16mph
Monday 8/23/21 @ 9:10 AM
✅
301kj
86rpm
45%
20mph
Sunday 9/8/19 @ 10:47 AM
376kj
84rpm
38%
16mph
Sunday 10/18/20 @ 3:30 PM
✅
611kj
70rpm
53%
20mph
Sunday 10/18/20 @ 10:58 AM
388kj
84rpm
39%
17mph
Sunday 10/18/20 @ 9:6 AM
✅
727kj
81rpm
51%
21mph
Tuesday 10/6/20 @ 8:4 AM
389kj
84rpm
37%
16mph
Monday 10/12/20 @ 8:7 PM
✅
714kj
81rpm
51%
21mph
Wednesday 9/16/20 @ 8:7 AM
181kj
84rpm
38%
16mph
Sunday 9/20/20 @ 10:29 AM
✅
287kj
75rpm
49%
19mph
Sunday 9/20/20 @ 10:55 AM
389kj
80rpm
40%
17mph
Sunday 9/20/20 @ 9:21 AM
✅
634kj
78rpm
50%
20mph
Sunday 7/5/20 @ 12:11 PM
351kj
85rpm
36%
16mph
Saturday 3/28/20 @ 9:0 AM
✅
580kj
85rpm
45%
20mph
Friday 5/15/20 @ 7:40 AM
191kj
87rpm
38%
17mph
Sunday 5/24/20 @ 11:57 AM
✅
347kj
93rpm
45%
21mph
Workouts
183
kj
Friday 5/28/21
376
kj
Sunday 9/8/19
388
kj
Sunday 10/18/20
181
kj
Wednesday 9/16/20
389
kj
Sunday 9/20/20
351
kj
Sunday 7/5/20
191
kj
Friday 5/15/20