Shake and Bake

Workouts

Thursday 10/14/21 @ 2:4 PM
116kj
73rpm
41%
16mph
20 min Pop Ride
Emma Lovewell
Thursday 11/4/21 @ 10:16 PM
168kj
81rpm
44%
18mph
Sunday 12/24/17 @ 10:30 PM
179kj
62rpm
48%
16mph
30 min Holiday Ride
Christine D'Ercole
Thursday 12/3/20 @ 11:53 PM
278kj
79rpm
47%
19mph
Monday 6/8/20 @ 4:51 PM
191kj
69rpm
45%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:14 PM
280kj
84rpm
45%
19mph
Thursday 4/9/20 @ 2:0 PM
291kj
76rpm
42%
17mph
45 min Queen Pop Ride
Robin Arzón
Friday 10/26/18 @ 8:18 PM
390kj
86rpm
43%
19mph
Sunday 12/9/18 @ 8:57 PM
170kj
64rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 10:7 PM
271kj
86rpm
44%
19mph
Tuesday 11/28/17 @ 3:0 PM
280kj
58rpm
51%
16mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 11/13/18 @ 2:36 PM
411kj
78rpm
47%
19mph

Workouts

20 min Pop Ride
Emma Lovewell
116 kj
Thursday 10/14/21
168 kj
Thursday 11/4/21
30 min Holiday Ride
Christine D'Ercole
179 kj
Sunday 12/24/17
278 kj
Thursday 12/3/20
30 min Speak Up Ride
Tunde Oyeneyin
191 kj
Monday 6/8/20
280 kj
Thursday 6/4/20
45 min Queen Pop Ride
Robin Arzón
291 kj
Thursday 4/9/20
390 kj
Friday 10/26/18
30 min The Greatest Showman Ride
Robin Arzón
170 kj
Sunday 12/9/18
271 kj
Sunday 11/18/18
45 min Turkey Burn Ride
Robin Arzón
280 kj
Tuesday 11/28/17
411 kj
Tuesday 11/13/18