Shake and Bake

Workouts

Tuesday 11/30/21 @ 2:29 PM
175kj
66rpm
47%
17mph
30 min Tribute Ride
Jenn Sherman
Tuesday 11/30/21 @ 2:28 PM
288kj
72rpm
53%
21mph
Sunday 6/14/20 @ 1:59 PM
244kj
77rpm
46%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 1:54 PM
529kj
93rpm
53%
25mph
Thursday 3/19/20 @ 2:26 PM
141kj
81rpm
36%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:23 PM
426kj
76rpm
57%
23mph
Monday 9/23/19 @ 2:56 PM
91kj
76rpm
37%
15mph
20 min 90s Pop Ride
Christine D'Ercole
Saturday 9/28/19 @ 4:20 PM
230kj
81rpm
49%
21mph
Saturday 12/1/18 @ 4:32 PM
58kj
72rpm
42%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 11/28/18 @ 4:1 PM
126kj
78rpm
53%
22mph
Wednesday 4/4/18 @ 3:2 PM
45kj
74rpm
37%
14mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 5/2/18 @ 3:27 PM
104kj
87rpm
45%
20mph
Tuesday 2/20/18 @ 9:48 PM
231kj
68rpm
41%
15mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 4:34 PM
610kj
83rpm
53%
22mph
Tuesday 2/13/18 @ 5:22 PM
150kj
73rpm
39%
15mph
30 min 80s Ride
Jenn Sherman
Tuesday 2/13/18 @ 5:22 PM
431kj
80rpm
56%
23mph
Tuesday 1/30/18 @ 5:23 PM
145kj
72rpm
39%
15mph
30 min Live DJ Ride
Jenn Sherman
Tuesday 1/30/18 @ 5:25 PM
422kj
87rpm
52%
23mph
Monday 8/21/17 @ 3:20 PM
213kj
67rpm
40%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Saturday 8/12/17 @ 3:37 PM
516kj
80rpm
51%
21mph

Workouts

30 min Tribute Ride
Jenn Sherman
175 kj
Tuesday 11/30/21
288 kj
Tuesday 11/30/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
244 kj
Sunday 6/14/20
529 kj
Sunday 6/14/20
30 min Together We Ride
Robin Arzón
141 kj
Thursday 3/19/20
426 kj
Thursday 3/19/20
20 min 90s Pop Ride
Christine D'Ercole
91 kj
Monday 9/23/19
230 kj
Saturday 9/28/19
10 min Low Impact Ride
Jenn Sherman
58 kj
Saturday 12/1/18
126 kj
Wednesday 11/28/18
10 min Low Impact Ride
Jenn Sherman
45 kj
Wednesday 4/4/18
104 kj
Wednesday 5/2/18
45 min PyeongChang Ride
Robin Arzón
231 kj
Tuesday 2/20/18
610 kj
Sunday 2/18/18
30 min 80s Ride
Jenn Sherman
150 kj
Tuesday 2/13/18
431 kj
Tuesday 2/13/18
30 min Live DJ Ride
Jenn Sherman
145 kj
Tuesday 1/30/18
422 kj
Tuesday 1/30/18
45 min Yacht Rock Ride
Jenn Sherman
213 kj
Monday 8/21/17
516 kj
Saturday 8/12/17