Shake and Bake

Workouts

Sunday 12/10/17 @ 3:21 PM
331kj
68rpm
43%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 12/10/17 @ 3:28 PM
262kj
55rpm
42%
13mph
Wednesday 10/25/17 @ 5:27 PM
185kj
67rpm
47%
16mph
30 min HIIT Ride
Robin Arzón
Wednesday 10/25/17 @ 5:28 PM
267kj
78rpm
47%
19mph
Tuesday 9/12/17 @ 3:1 PM
94kj
82rpm
34%
15mph
20 min Low Impact Ride
Emma Lovewell
Saturday 9/9/17 @ 6:29 PM
28kj
36rpm
32%
7mph
Thursday 8/17/17 @ 2:30 PM
335kj
65rpm
45%
16mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 7/23/17 @ 2:27 PM
510kj
68rpm
52%
19mph
Friday 7/28/17 @ 3:40 PM
264kj
80rpm
34%
14mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 7/9/17 @ 2:31 PM
466kj
70rpm
48%
18mph

Workouts

60 min Football Pregame Ride
Jenn Sherman
331 kj
Sunday 12/10/17
262 kj
Sunday 12/10/17
30 min HIIT Ride
Robin Arzón
185 kj
Wednesday 10/25/17
267 kj
Wednesday 10/25/17
20 min Low Impact Ride
Emma Lovewell
94 kj
Tuesday 9/12/17
28 kj
Saturday 9/9/17
60 min Yacht Rock Ride
Jenn Sherman
335 kj
Thursday 8/17/17
510 kj
Sunday 7/23/17
60 min Yacht Rock Ride
Jenn Sherman
264 kj
Friday 7/28/17
466 kj
Sunday 7/9/17