Shake and Bake

Workouts

Wednesday 3/3/21 @ 8:36 PM
65kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 4:6 PM
213kj
78rpm
50%
20mph
Saturday 10/24/20 @ 10:28 PM
208kj
70rpm
47%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/6/20 @ 1:26 PM
343kj
78rpm
52%
21mph
Saturday 6/20/20 @ 12:59 PM
355kj
73rpm
47%
18mph
45 min 80s Ride
Jennifer Jacobs
Saturday 6/22/19 @ 11:29 AM
540kj
80rpm
51%
21mph
Saturday 5/23/20 @ 4:56 PM
206kj
61rpm
47%
16mph
30 min Pop Ride: Live From Home
Jess King
Sunday 5/24/20 @ 2:10 PM
318kj
75rpm
51%
20mph
Thursday 4/23/20 @ 2:5 PM
149kj
80rpm
39%
16mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 3:58 PM
359kj
84rpm
49%
21mph
Wednesday 4/22/20 @ 1:55 PM
215kj
76rpm
44%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
386kj
85rpm
51%
22mph
Monday 9/23/19 @ 2:56 PM
91kj
76rpm
37%
15mph
20 min 90s Pop Ride
Christine D'Ercole
Thursday 4/2/20 @ 3:0 PM
232kj
88rpm
48%
21mph
Thursday 3/19/20 @ 2:26 PM
141kj
81rpm
36%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:30 PM
363kj
82rpm
51%
21mph
Saturday 12/1/18 @ 4:43 PM
210kj
66rpm
40%
14mph
45 min Elton John Ride
Jess King
Sunday 12/2/18 @ 1:10 PM
472kj
78rpm
49%
20mph
Friday 2/23/18 @ 5:25 PM
145kj
72rpm
39%
15mph
30 min PyeongChang Ride
Robin Arzón
Wednesday 5/16/18 @ 3:7 PM
268kj
81rpm
46%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
65 kj
Wednesday 3/3/21
213 kj
Thursday 2/18/21
30 min Yacht Rock Ride
Jenn Sherman
208 kj
Saturday 10/24/20
343 kj
Sunday 9/6/20
45 min 80s Ride
Jennifer Jacobs
355 kj
Saturday 6/20/20
540 kj
Saturday 6/22/19
30 min Pop Ride: Live From Home
Jess King
206 kj
Saturday 5/23/20
318 kj
Sunday 5/24/20
30 min 80s Ride: Live from Home
Leanne Hainsby
149 kj
Thursday 4/23/20
359 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
215 kj
Wednesday 4/22/20
386 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Christine D'Ercole
91 kj
Monday 9/23/19
232 kj
Thursday 4/2/20
30 min Together We Ride
Robin Arzón
141 kj
Thursday 3/19/20
363 kj
Thursday 3/19/20
45 min Elton John Ride
Jess King
210 kj
Saturday 12/1/18
472 kj
Sunday 12/2/18
30 min PyeongChang Ride
Robin Arzón
145 kj
Friday 2/23/18
268 kj
Wednesday 5/16/18