Shake and Bake
Workouts
Tuesday 8/4/20 @ 7:50 PM
253kj
82rpm
44%
18mph
Sunday 4/5/20 @ 7:0 PM
✅
266kj
86rpm
44%
19mph
Sunday 6/14/20 @ 4:5 PM
✅
486kj
79rpm
44%
18mph
Tuesday 6/16/20 @ 12:11 AM
471kj
87rpm
41%
18mph
Wednesday 2/6/19 @ 10:16 PM
326kj
79rpm
42%
17mph
Monday 6/15/20 @ 8:4 PM
✅
391kj
87rpm
42%
19mph
Tuesday 4/14/20 @ 3:33 PM
✅
355kj
80rpm
43%
18mph
Wednesday 4/15/20 @ 10:31 AM
330kj
87rpm
40%
17mph
Sunday 3/29/20 @ 4:17 PM
✅
460kj
77rpm
44%
18mph
Saturday 3/28/20 @ 5:59 PM
437kj
87rpm
39%
18mph
Wednesday 2/19/20 @ 5:4 PM
✅
362kj
77rpm
45%
18mph
Saturday 2/22/20 @ 4:35 PM
311kj
84rpm
40%
17mph
Monday 2/10/20 @ 11:57 PM
✅
483kj
78rpm
44%
18mph
Thursday 2/6/20 @ 2:10 PM
405kj
84rpm
39%
17mph
Monday 2/10/20 @ 12:53 AM
✅
351kj
79rpm
44%
18mph
Monday 2/10/20 @ 4:49 PM
292kj
85rpm
38%
17mph
Wednesday 1/29/20 @ 4:47 PM
✅
347kj
81rpm
42%
18mph
Monday 1/27/20 @ 8:24 PM
299kj
87rpm
38%
17mph
Sunday 1/26/20 @ 5:17 PM
✅
321kj
82rpm
41%
17mph
Saturday 1/25/20 @ 1:38 PM
280kj
82rpm
39%
16mph
Workouts
471
kj
Tuesday 6/16/20
437
kj
Saturday 3/28/20
280
kj
Saturday 1/25/20