Shake and Bake
Workouts
Thursday 8/3/23 @ 7:44 AM
✅
178kj
80rpm
37%
16mph
Wednesday 12/27/23 @ 8:23 AM
128kj
79rpm
33%
14mph
Tuesday 9/26/23 @ 12:55 AM
✅
103kj
79rpm
36%
15mph
Sunday 9/24/23 @ 12:32 PM
70kj
80rpm
30%
13mph
Friday 8/12/22 @ 12:28 AM
✅
332kj
77rpm
44%
17mph
Monday 7/25/22 @ 1:46 PM
148kj
71rpm
37%
14mph
Tuesday 3/29/22 @ 4:54 PM
✅
291kj
86rpm
38%
17mph
Saturday 5/7/22 @ 6:30 PM
58kj
77rpm
30%
12mph
Monday 9/6/21 @ 11:35 PM
✅
191kj
79rpm
47%
19mph
Friday 2/11/22 @ 2:3 PM
129kj
75rpm
42%
17mph
Monday 9/27/21 @ 3:40 AM
✅
293kj
84rpm
39%
17mph
Saturday 12/25/21 @ 1:15 PM
176kj
82rpm
31%
13mph
Saturday 9/11/21 @ 5:25 PM
✅
187kj
89rpm
36%
16mph
Saturday 12/11/21 @ 2:31 PM
125kj
86rpm
31%
14mph
Friday 9/10/21 @ 6:58 PM
✅
91kj
77rpm
36%
14mph
Friday 12/10/21 @ 2:35 PM
60kj
73rpm
30%
12mph
Sunday 9/5/21 @ 11:54 PM
✅
95kj
86rpm
38%
16mph
Monday 12/6/21 @ 2:33 PM
61kj
84rpm
31%
14mph
Saturday 7/31/21 @ 6:41 PM
✅
152kj
84rpm
41%
18mph
Monday 7/19/21 @ 12:54 PM
105kj
81rpm
36%
15mph
Workouts
128
kj
Wednesday 12/27/23
58
kj
Saturday 5/7/22
176
kj
Saturday 12/25/21
125
kj
Saturday 12/11/21
61
kj
Monday 12/6/21