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Shake and Bake
benihect
Plainfield, IL
51 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
5
Beat benihect
Workouts
Previous Workouts
Next Workouts
Wednesday 5/4/22 @ 6:0 PM
✅
189
kj
70
rpm
51
%
19
mph
20 min Latin Ride
Cody Rigsby
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Monday 5/2/22 @ 1:39 PM
160
kj
70
rpm
48
%
18
mph
Wednesday 2/12/20 @ 12:42 AM
✅
232
kj
77
rpm
44
%
18
mph
30 min Latin Celebration Ride
Cody Rigsby
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Wednesday 7/28/21 @ 11:24 AM
173
kj
67
rpm
42
%
15
mph
Sunday 7/25/21 @ 3:51 PM
✅
224
kj
73
rpm
53
%
20
mph
20 min Latin Ride
Cody Rigsby
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Thursday 7/22/21 @ 12:18 PM
149
kj
73
rpm
45
%
18
mph
Monday 7/12/21 @ 4:49 PM
✅
194
kj
78
rpm
47
%
19
mph
20 min AFO Ride: RosalÃa
Cody Rigsby
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Saturday 7/3/21 @ 12:4 PM
159
kj
80
rpm
43
%
18
mph
Tuesday 5/18/21 @ 9:41 PM
✅
157
kj
75
rpm
51
%
20
mph
15 min Latin Ride
Cody Rigsby
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Wednesday 4/21/21 @ 12:11 AM
118
kj
71
rpm
48
%
18
mph
Wednesday 11/4/20 @ 6:46 PM
✅
216
kj
75
rpm
52
%
20
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 12/16/20 @ 1:11 PM
145
kj
72
rpm
46
%
17
mph
Thursday 7/23/20 @ 6:50 PM
✅
198
kj
77
rpm
49
%
20
mph
20 min Latin Ride
Cody Rigsby
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Saturday 8/22/20 @ 2:50 PM
138
kj
76
rpm
43
%
17
mph
Thursday 7/30/20 @ 9:14 PM
✅
203
kj
73
rpm
51
%
20
mph
20 min Pop Ride
Cody Rigsby
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Thursday 7/30/20 @ 12:40 PM
158
kj
72
rpm
47
%
18
mph
Monday 7/13/20 @ 5:27 PM
✅
261
kj
73
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/9/20 @ 11:55 AM
155
kj
54
rpm
44
%
13
mph
Sunday 4/19/20 @ 12:28 AM
✅
165
kj
76
rpm
46
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 5/7/20 @ 12:18 PM
143
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
benihect
Plainfield, IL
51 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
5
Beat benihect
Workouts
Previous Workouts
Next Workouts
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
189
kj
Wednesday 5/4/22
160
kj
Monday 5/2/22
30 min Latin Celebration Ride
Cody Rigsby
View Class
Share
✅
232
kj
Wednesday 2/12/20
173
kj
Wednesday 7/28/21
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
224
kj
Sunday 7/25/21
149
kj
Thursday 7/22/21
20 min AFO Ride: RosalÃa
Cody Rigsby
View Class
Share
✅
194
kj
Monday 7/12/21
159
kj
Saturday 7/3/21
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
157
kj
Tuesday 5/18/21
118
kj
Wednesday 4/21/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
216
kj
Wednesday 11/4/20
145
kj
Wednesday 12/16/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
198
kj
Thursday 7/23/20
138
kj
Saturday 8/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
203
kj
Thursday 7/30/20
158
kj
Thursday 7/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
261
kj
Monday 7/13/20
155
kj
Thursday 7/9/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
165
kj
Sunday 4/19/20
143
kj
Thursday 5/7/20
Previous Workouts
Next Workouts