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Shake and Bake
benihect
Plainfield, IL
15
Beat alpayne21
VS
alpayne21
TX
21 🔥
Beat benihect
Workouts
Previous Workouts
Next Workouts
Saturday 3/18/23 @ 3:13 PM
✅
187
kj
74
rpm
49
%
19
mph
20 min Latin Ride
Cody Rigsby
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Thursday 3/16/23 @ 3:4 AM
162
kj
71
rpm
47
%
18
mph
Sunday 10/2/22 @ 2:39 PM
✅
305
kj
77
rpm
50
%
20
mph
30 min Bad Bunny Two for One Ride
Camila & Cody
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Thursday 10/13/22 @ 2:5 AM
245
kj
74
rpm
46
%
18
mph
Thursday 12/9/21 @ 6:49 PM
95
kj
69
rpm
45
%
16
mph
15 min 80s Ride
Emma Lovewell
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Tuesday 12/14/21 @ 4:42 AM
✅
129
kj
73
rpm
48
%
19
mph
Monday 4/13/20 @ 6:53 PM
187
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/18/21 @ 3:18 AM
✅
275
kj
86
rpm
43
%
19
mph
Saturday 10/10/20 @ 3:11 PM
✅
341
kj
81
rpm
51
%
21
mph
30 min Momento Latino Ride
Robin Arzón
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Sunday 1/10/21 @ 4:34 AM
276
kj
72
rpm
50
%
19
mph
Thursday 10/1/20 @ 5:11 PM
✅
312
kj
81
rpm
49
%
20
mph
30 min Pop Ride
Robin Arzón
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Friday 10/2/20 @ 2:47 AM
288
kj
80
rpm
48
%
19
mph
Friday 4/10/20 @ 4:14 PM
192
kj
77
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Monday 9/7/20 @ 3:39 AM
✅
269
kj
66
rpm
62
%
22
mph
Monday 8/24/20 @ 6:12 PM
279
kj
62
rpm
55
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 8/21/20 @ 3:8 AM
✅
306
kj
65
rpm
56
%
20
mph
Thursday 7/30/20 @ 9:14 PM
✅
203
kj
73
rpm
51
%
20
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 8/1/20 @ 4:59 AM
199
kj
68
rpm
53
%
20
mph
Thursday 4/23/20 @ 9:6 PM
231
kj
74
rpm
47
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 9:48 PM
✅
266
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
benihect
Plainfield, IL
15
Beat alpayne21
VS
alpayne21
TX
21 🔥
Beat benihect
Workouts
Previous Workouts
Next Workouts
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
187
kj
Saturday 3/18/23
162
kj
Thursday 3/16/23
30 min Bad Bunny Two for One Ride
Camila & Cody
View Class
Share
✅
305
kj
Sunday 10/2/22
245
kj
Thursday 10/13/22
15 min 80s Ride
Emma Lovewell
View Class
Share
95
kj
Thursday 12/9/21
✅
129
kj
Tuesday 12/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
187
kj
Monday 4/13/20
✅
275
kj
Tuesday 5/18/21
30 min Momento Latino Ride
Robin Arzón
View Class
Share
✅
341
kj
Saturday 10/10/20
276
kj
Sunday 1/10/21
30 min Pop Ride
Robin Arzón
View Class
Share
✅
312
kj
Thursday 10/1/20
288
kj
Friday 10/2/20
20 min FTP Test Ride
Denis Morton
View Class
Share
192
kj
Friday 4/10/20
✅
269
kj
Monday 9/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
279
kj
Monday 8/24/20
✅
306
kj
Friday 8/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
203
kj
Thursday 7/30/20
199
kj
Saturday 8/1/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
231
kj
Thursday 4/23/20
✅
266
kj
Thursday 4/23/20
Previous Workouts
Next Workouts