Shake and Bake
Workouts
Saturday 1/9/21 @ 9:48 PM
3kj
16rpm
43%
3mph
Sunday 2/16/20 @ 4:21 PM
✅
728kj
77rpm
44%
18mph
Monday 3/1/21 @ 8:43 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 5:54 AM
✅
244kj
81rpm
43%
18mph
Saturday 1/30/21 @ 9:46 PM
2kj
23rpm
35%
6mph
Tuesday 11/19/19 @ 3:47 PM
✅
444kj
85rpm
40%
18mph
Saturday 1/30/21 @ 9:57 PM
2kj
32rpm
40%
6mph
Sunday 2/2/20 @ 12:50 PM
✅
454kj
82rpm
40%
17mph
Tuesday 1/26/21 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 5:35 AM
✅
483kj
84rpm
41%
18mph
Tuesday 1/26/21 @ 6:15 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 5:16 AM
✅
461kj
85rpm
40%
17mph
Friday 1/22/21 @ 10:34 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 5:52 AM
✅
337kj
79rpm
42%
17mph
Sunday 1/24/21 @ 10:48 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 5:19 AM
✅
471kj
83rpm
40%
17mph
Saturday 1/23/21 @ 9:38 AM
kj
rpm
%
0mph
Thursday 1/2/20 @ 3:37 PM
✅
482kj
84rpm
42%
18mph
Saturday 12/26/20 @ 3:3 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 5:57 AM
✅
318kj
79rpm
42%
17mph
Workouts
3
kj
Saturday 1/9/21
2
kj
Saturday 1/30/21
2
kj
Saturday 1/30/21
kj
Saturday 1/23/21