Shake and Bake

Workouts

Monday 5/3/21 @ 10:53 AM
56kj
21rpm
93%
13mph
10 min Low Impact Ride
Hannah Frankson
Monday 4/26/21 @ 10:35 PM
52kj
82rpm
36%
15mph
Saturday 3/27/21 @ 8:28 PM
0kj
0rpm
28%
0mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 4/20/21 @ 12:26 AM
198kj
85rpm
38%
17mph
Thursday 1/7/21 @ 9:2 PM
17kj
63rpm
31%
10mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 5/6/20 @ 6:0 PM
241kj
74rpm
46%
18mph

Workouts

10 min Low Impact Ride
Hannah Frankson
56 kj
Monday 5/3/21
52 kj
Monday 4/26/21
30 min Classical Music Ride
Christine D'Ercole
0 kj
Saturday 3/27/21
198 kj
Tuesday 4/20/21
30 min Live DJ Ride
Cody Rigsby
17 kj
Thursday 1/7/21
241 kj
Wednesday 5/6/20