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Shake and Bake
ben_benedict
Heathrow, FL
3
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
20 🔥
Beat ben_benedict
Workouts
Previous Workouts
Monday 1/6/20 @ 2:19 AM
182
kj
79
rpm
39
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 1/3/20 @ 4:29 PM
✅
225
kj
78
rpm
44
%
18
mph
Saturday 3/16/19 @ 1:30 PM
381
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/1/18 @ 5:44 PM
✅
570
kj
75
rpm
49
%
20
mph
Tuesday 6/5/18 @ 1:25 AM
186
kj
78
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/17 @ 4:26 PM
✅
306
kj
78
rpm
49
%
20
mph
Previous Workouts
ben_benedict
Heathrow, FL
3
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
20 🔥
Beat ben_benedict
Workouts
Previous Workouts
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
182
kj
Monday 1/6/20
✅
225
kj
Friday 1/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 3/16/19
✅
570
kj
Saturday 12/1/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Tuesday 6/5/18
✅
306
kj
Monday 11/13/17
Previous Workouts