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Shake and Bake
ben_b_sweating
Palm Springs
114 🔥
Beat findingmyway
VS
findingmyway
Graz, Austria
16
Beat ben_b_sweating
Workouts
Previous Workouts
Next Workouts
Thursday 3/5/20 @ 3:1 PM
✅
111
kj
86
rpm
47
%
21
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 7/6/20 @ 10:7 PM
86
kj
85
rpm
43
%
19
mph
Thursday 2/6/20 @ 3:40 PM
✅
391
kj
70
rpm
59
%
22
mph
30 min Climb Ride
Christine D'Ercole
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Tuesday 5/5/20 @ 12:56 PM
220
kj
71
rpm
45
%
18
mph
Wednesday 8/28/19 @ 2:52 PM
✅
288
kj
81
rpm
55
%
23
mph
20 min Country Ride
Jenn Sherman
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Saturday 8/31/19 @ 3:51 PM
160
kj
83
rpm
43
%
18
mph
Saturday 8/10/19 @ 2:31 PM
410
kj
77
rpm
46
%
19
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/4/19 @ 12:59 PM
✅
439
kj
76
rpm
49
%
20
mph
Thursday 7/12/18 @ 11:45 PM
✅
752
kj
82
rpm
58
%
24
mph
45 min All for One Ride
All Instructors
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Share
Sunday 7/1/18 @ 2:57 PM
110
kj
85
rpm
41
%
18
mph
Sunday 2/11/18 @ 3:32 PM
✅
756
kj
82
rpm
52
%
22
mph
60 min HRZ Endurance Ride
Steven Little
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Sunday 5/7/17 @ 4:42 PM
332
kj
79
rpm
38
%
16
mph
Tuesday 5/16/17 @ 12:46 PM
223
kj
75
rpm
45
%
18
mph
30 min HRZ Max Capacity Ride
Steven Little
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Saturday 5/13/17 @ 3:6 PM
✅
263
kj
74
rpm
49
%
19
mph
Friday 4/28/17 @ 11:27 PM
✅
104
kj
88
rpm
39
%
17
mph
15 min Intervals Ride
Steven Little
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Saturday 9/24/16 @ 1:28 AM
60
kj
74
rpm
34
%
14
mph
Friday 2/3/17 @ 4:10 PM
✅
257
kj
87
rpm
42
%
19
mph
30 min HIIT Ride
Steven Little
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Share
Thursday 10/13/16 @ 11:37 AM
215
kj
82
rpm
41
%
17
mph
Thursday 10/20/16 @ 4:23 PM
✅
404
kj
84
rpm
44
%
19
mph
45 min Rock Descent Ride
Steven Little
View Class
Share
Monday 11/7/16 @ 1:15 PM
296
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ben_b_sweating
Palm Springs
114 🔥
Beat findingmyway
VS
findingmyway
Graz, Austria
16
Beat ben_b_sweating
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
111
kj
Thursday 3/5/20
86
kj
Monday 7/6/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
391
kj
Thursday 2/6/20
220
kj
Tuesday 5/5/20
20 min Country Ride
Jenn Sherman
View Class
Share
✅
288
kj
Wednesday 8/28/19
160
kj
Saturday 8/31/19
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
410
kj
Saturday 8/10/19
✅
439
kj
Sunday 8/4/19
45 min All for One Ride
All Instructors
View Class
Share
✅
752
kj
Thursday 7/12/18
110
kj
Sunday 7/1/18
60 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
756
kj
Sunday 2/11/18
332
kj
Sunday 5/7/17
30 min HRZ Max Capacity Ride
Steven Little
View Class
Share
223
kj
Tuesday 5/16/17
✅
263
kj
Saturday 5/13/17
15 min Intervals Ride
Steven Little
View Class
Share
✅
104
kj
Friday 4/28/17
60
kj
Saturday 9/24/16
30 min HIIT Ride
Steven Little
View Class
Share
✅
257
kj
Friday 2/3/17
215
kj
Thursday 10/13/16
45 min Rock Descent Ride
Steven Little
View Class
Share
✅
404
kj
Thursday 10/20/16
296
kj
Monday 11/7/16
Previous Workouts
Next Workouts