Shake and Bake
Workouts
Friday 4/28/23 @ 6:6 PM
133kj
61rpm
41%
14mph
Tuesday 5/2/23 @ 12:18 PM
✅
245kj
81rpm
43%
18mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
Friday 7/15/22 @ 3:58 PM
✅
305kj
76rpm
50%
20mph
Thursday 10/21/21 @ 6:0 PM
149kj
71rpm
39%
15mph
Wednesday 12/1/21 @ 8:19 PM
✅
218kj
81rpm
41%
17mph
Sunday 10/24/21 @ 6:40 PM
135kj
76rpm
36%
14mph
Wednesday 10/27/21 @ 12:12 PM
✅
263kj
82rpm
45%
19mph
Saturday 4/17/21 @ 4:14 PM
129kj
70rpm
37%
14mph
Tuesday 3/2/21 @ 2:47 AM
✅
296kj
82rpm
47%
20mph
Monday 3/8/21 @ 10:56 PM
96kj
65rpm
40%
14mph
Tuesday 3/9/21 @ 7:44 PM
✅
183kj
81rpm
46%
19mph
Tuesday 8/11/20 @ 6:1 PM
104kj
57rpm
46%
15mph
Wednesday 9/2/20 @ 12:4 PM
✅
190kj
84rpm
45%
19mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Wednesday 10/10/18 @ 8:23 PM
✅
112kj
84rpm
30%
13mph
Friday 12/21/18 @ 7:1 PM
kj
rpm
%
0mph
Workouts
127
kj
Thursday 8/25/22
149
kj
Thursday 10/21/21
125
kj
Tuesday 1/14/20