Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 5:17 PM
242kj
90rpm
34%
16mph
Tuesday 1/26/21 @ 2:21 PM
✅
452kj
89rpm
44%
20mph
Sunday 11/13/22 @ 12:10 PM
157kj
89rpm
33%
15mph
Friday 2/12/21 @ 4:29 PM
✅
350kj
85rpm
48%
21mph
Wednesday 2/23/22 @ 6:28 AM
200kj
75rpm
42%
17mph
Tuesday 2/22/22 @ 10:19 AM
✅
340kj
76rpm
52%
21mph
Sunday 10/3/21 @ 4:48 PM
142kj
83rpm
42%
17mph
Saturday 10/16/21 @ 2:3 PM
✅
226kj
77rpm
51%
21mph
Saturday 12/26/20 @ 2:56 PM
314kj
76rpm
44%
17mph
Tuesday 12/29/20 @ 10:39 AM
✅
532kj
83rpm
50%
21mph
Thursday 11/26/20 @ 9:50 AM
303kj
75rpm
42%
16mph
Sunday 12/6/20 @ 1:12 PM
✅
514kj
79rpm
52%
21mph
Monday 11/25/19 @ 6:59 PM
✅
190kj
78rpm
40%
16mph
Sunday 5/17/20 @ 11:14 AM
169kj
115rpm
0%
0mph
Monday 5/4/20 @ 1:30 PM
213kj
81rpm
41%
17mph
Monday 5/4/20 @ 4:42 PM
✅
285kj
120rpm
0%
0mph
Saturday 4/25/20 @ 10:58 AM
✅
206kj
86rpm
39%
17mph
Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:27 PM
✅
197kj
81rpm
41%
17mph
Monday 4/13/20 @ 9:44 AM
kj
rpm
%
0mph
belziemoore
Harpenden UK
16
VS
isweat4cake
🏴Wales🏴
31
🔥
Workouts
242
kj
Sunday 11/27/22
157
kj
Sunday 11/13/22
200
kj
Wednesday 2/23/22
314
kj
Saturday 12/26/20
kj
Thursday 4/23/20