Shake and Bake
Workouts
Monday 7/26/21 @ 11:14 AM
39kj
87rpm
24%
11mph
Tuesday 5/4/21 @ 2:33 PM
✅
79kj
89rpm
33%
15mph
Sunday 12/13/20 @ 8:24 PM
141kj
75rpm
43%
17mph
Tuesday 12/22/20 @ 2:0 PM
✅
150kj
78rpm
44%
18mph
Saturday 5/16/20 @ 3:22 PM
193kj
86rpm
37%
17mph
Saturday 12/5/20 @ 8:20 PM
✅
215kj
83rpm
40%
17mph
Saturday 5/30/20 @ 3:36 PM
181kj
85rpm
37%
16mph
Tuesday 10/27/20 @ 5:5 PM
✅
192kj
86rpm
36%
16mph
Sunday 6/23/19 @ 11:12 PM
379kj
82rpm
39%
17mph
Sunday 10/18/20 @ 5:34 PM
✅
450kj
80rpm
42%
18mph
Saturday 10/10/20 @ 11:43 AM
✅
476kj
84rpm
41%
18mph
Thursday 10/8/20 @ 4:23 PM
443kj
84rpm
40%
17mph
Sunday 5/31/20 @ 3:27 PM
195kj
85rpm
38%
17mph
Sunday 5/31/20 @ 3:27 PM
✅
209kj
87rpm
39%
17mph
Monday 6/22/20 @ 3:45 PM
172kj
88rpm
35%
16mph
Sunday 6/28/20 @ 2:52 PM
✅
181kj
82rpm
38%
16mph
Thursday 6/11/20 @ 8:24 PM
✅
203kj
87rpm
38%
17mph
Friday 3/20/20 @ 7:54 PM
165kj
88rpm
34%
15mph
Sunday 4/26/20 @ 2:19 PM
237kj
79rpm
44%
18mph
Tuesday 6/9/20 @ 3:17 PM
✅
255kj
82rpm
44%
18mph
Workouts
193
kj
Saturday 5/16/20
181
kj
Saturday 5/30/20
379
kj
Sunday 6/23/19
195
kj
Sunday 5/31/20
172
kj
Monday 6/22/20
165
kj
Friday 3/20/20