Shake and Bake
Workouts
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Monday 7/20/20 @ 12:17 PM
336kj
88rpm
39%
17mph
Saturday 1/11/20 @ 3:55 PM
✅
524kj
84rpm
49%
21mph
Sunday 7/19/20 @ 12:14 PM
289kj
87rpm
35%
16mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Tuesday 7/7/20 @ 12:14 PM
321kj
86rpm
37%
17mph
Wednesday 5/15/19 @ 10:47 PM
✅
504kj
96rpm
43%
20mph
Saturday 6/6/20 @ 12:38 PM
305kj
89rpm
37%
17mph
Friday 6/12/20 @ 6:41 PM
✅
471kj
91rpm
43%
20mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Sunday 7/28/19 @ 6:33 PM
✅
303kj
88rpm
53%
23mph
Saturday 7/20/19 @ 1:40 PM
398kj
83rpm
37%
16mph
Saturday 6/15/19 @ 4:45 PM
✅
706kj
91rpm
46%
21mph
Monday 6/10/19 @ 6:28 PM
319kj
85rpm
39%
17mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Saturday 5/25/19 @ 2:21 AM
214kj
75rpm
44%
17mph
Wednesday 5/22/19 @ 8:39 PM
✅
343kj
78rpm
52%
21mph
Monday 4/1/19 @ 3:20 PM
122kj
74rpm
41%
16mph
Thursday 3/28/19 @ 9:6 AM
✅
235kj
84rpm
50%
21mph
Workouts
300
kj
Thursday 10/8/20
321
kj
Tuesday 7/7/20
305
kj
Saturday 6/6/20
214
kj
Saturday 5/25/19