Shake and Bake
Workouts
Friday 8/21/20 @ 1:47 PM
298kj
81rpm
40%
17mph
Thursday 9/3/20 @ 9:7 PM
✅
366kj
84rpm
42%
18mph
Wednesday 6/24/20 @ 7:14 PM
199kj
88rpm
37%
17mph
Monday 5/20/19 @ 9:34 PM
✅
247kj
87rpm
41%
18mph
Monday 6/8/20 @ 12:35 PM
325kj
84rpm
40%
17mph
Sunday 2/3/19 @ 6:5 PM
✅
410kj
82rpm
45%
19mph
Friday 5/15/20 @ 2:22 PM
295kj
83rpm
39%
17mph
Thursday 6/6/19 @ 11:20 AM
✅
393kj
82rpm
44%
19mph
Saturday 5/9/20 @ 11:37 PM
239kj
81rpm
43%
18mph
Sunday 12/22/19 @ 1:2 PM
✅
239kj
85rpm
42%
18mph
Sunday 8/18/19 @ 1:49 PM
275kj
82rpm
38%
16mph
Tuesday 8/20/19 @ 8:56 PM
✅
387kj
84rpm
43%
19mph
Friday 6/7/19 @ 1:6 PM
381kj
80rpm
40%
17mph
Friday 6/7/19 @ 11:50 PM
✅
524kj
91rpm
41%
19mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Sunday 8/18/19 @ 12:21 PM
✅
363kj
81rpm
43%
18mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Wednesday 6/26/19 @ 9:10 PM
✅
457kj
93rpm
43%
20mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Monday 6/10/19 @ 9:6 PM
✅
55kj
82rpm
37%
16mph
Workouts
298
kj
Friday 8/21/20
199
kj
Wednesday 6/24/20
275
kj
Sunday 8/18/19
381
kj
Friday 6/7/19
274
kj
Saturday 8/17/19