Shake and Bake
VS
Workouts
Friday 7/10/20 @ 12:24 PM
✅
428kj
81rpm
41%
17mph
Sunday 2/21/21 @ 5:11 PM
319kj
71rpm
39%
15mph
Thursday 10/8/20 @ 1:12 PM
✅
300kj
86rpm
34%
16mph
Saturday 7/6/19 @ 12:3 AM
275kj
83rpm
37%
16mph
Monday 9/7/20 @ 3:40 PM
✅
325kj
89rpm
38%
17mph
Tuesday 9/1/20 @ 10:52 AM
262kj
78rpm
39%
16mph
Tuesday 7/7/20 @ 12:14 PM
✅
321kj
86rpm
37%
17mph
Tuesday 12/3/19 @ 11:36 AM
261kj
69rpm
40%
15mph
Tuesday 6/23/20 @ 7:35 PM
✅
35kj
74rpm
32%
12mph
Wednesday 6/26/19 @ 10:33 AM
28kj
55rpm
36%
11mph
Sunday 5/10/20 @ 5:42 PM
✅
279kj
77rpm
40%
16mph
Thursday 7/4/19 @ 3:5 PM
152kj
66rpm
34%
12mph
Thursday 4/23/20 @ 12:37 PM
✅
207kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 2:14 PM
40kj
68rpm
30%
10mph
Saturday 8/31/19 @ 7:50 PM
✅
290kj
88rpm
34%
16mph
Tuesday 1/28/20 @ 11:33 AM
275kj
72rpm
42%
16mph
Monday 5/27/19 @ 7:43 PM
✅
172kj
78rpm
45%
19mph
Saturday 5/4/19 @ 1:46 PM
135kj
79rpm
42%
17mph
Sunday 4/28/19 @ 8:54 PM
✅
92kj
81rpm
34%
14mph
Monday 4/29/19 @ 12:50 PM
49kj
61rpm
30%
10mph
bellgirlsmama
🔥
59
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
1
Workouts
262
kj
Tuesday 9/1/20
152
kj
Thursday 7/4/19
40
kj
Wednesday 4/22/20