Shake and Bake
Workouts
Friday 7/31/20 @ 12:15 PM
✅
215kj
86rpm
39%
17mph
Monday 9/5/22 @ 9:9 PM
161kj
78rpm
38%
16mph
Sunday 4/19/20 @ 4:34 PM
180kj
82rpm
38%
16mph
Saturday 11/7/20 @ 8:51 PM
✅
189kj
75rpm
41%
16mph
Saturday 10/10/20 @ 11:43 AM
✅
476kj
84rpm
41%
18mph
Friday 7/12/19 @ 8:41 AM
391kj
78rpm
40%
17mph
Saturday 5/30/20 @ 3:36 PM
181kj
85rpm
37%
16mph
Saturday 6/6/20 @ 4:26 PM
✅
188kj
80rpm
39%
16mph
Saturday 5/16/20 @ 3:22 PM
✅
193kj
86rpm
37%
17mph
Saturday 3/28/20 @ 9:39 PM
191kj
78rpm
40%
17mph
Monday 9/9/19 @ 2:11 PM
266kj
78rpm
38%
15mph
Friday 1/31/20 @ 11:50 AM
✅
299kj
76rpm
41%
17mph
Sunday 6/23/19 @ 11:12 PM
✅
379kj
82rpm
39%
17mph
Saturday 11/2/19 @ 3:47 PM
368kj
81rpm
38%
16mph
Friday 5/31/19 @ 12:14 PM
290kj
81rpm
39%
16mph
Sunday 9/29/19 @ 10:41 PM
✅
304kj
80rpm
40%
17mph
Tuesday 5/21/19 @ 3:24 PM
268kj
80rpm
39%
16mph
Monday 9/23/19 @ 9:51 AM
✅
290kj
78rpm
40%
16mph
Wednesday 7/24/19 @ 3:6 PM
✅
189kj
86rpm
34%
16mph
Monday 7/22/19 @ 10:43 AM
185kj
76rpm
39%
16mph
Workouts
161
kj
Monday 9/5/22
180
kj
Sunday 4/19/20
181
kj
Saturday 5/30/20
191
kj
Saturday 3/28/20
368
kj
Saturday 11/2/19