Shake and Bake
Workouts
Tuesday 6/23/20 @ 7:35 PM
35kj
74rpm
32%
12mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Wednesday 5/27/20 @ 8:27 PM
188kj
86rpm
37%
16mph
Friday 6/5/20 @ 10:39 PM
✅
385kj
92rpm
48%
22mph
Tuesday 5/12/20 @ 7:8 PM
191kj
88rpm
36%
16mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Wednesday 5/6/20 @ 10:38 PM
197kj
86rpm
37%
16mph
Wednesday 3/11/20 @ 3:25 PM
✅
330kj
89rpm
46%
20mph
Thursday 12/12/19 @ 12:55 PM
152kj
70rpm
38%
14mph
Wednesday 12/25/19 @ 3:53 PM
✅
372kj
89rpm
48%
22mph
Thursday 8/15/19 @ 2:6 PM
162kj
88rpm
34%
15mph
Tuesday 12/24/19 @ 12:54 AM
✅
360kj
84rpm
49%
21mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Monday 5/20/19 @ 12:32 PM
177kj
83rpm
37%
16mph
Monday 2/18/19 @ 3:30 PM
✅
345kj
90rpm
46%
21mph
Sunday 5/12/19 @ 2:40 PM
167kj
80rpm
38%
16mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Workouts
188
kj
Wednesday 5/27/20
191
kj
Tuesday 5/12/20
152
kj
Thursday 12/12/19
162
kj
Thursday 8/15/19
294
kj
Wednesday 6/19/19
167
kj
Sunday 5/12/19