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Shake and Bake
bellgirlsmama
🔥
56 🔥
Beat bbstew
VS
bbstew
#SweaxyAF Oklahoma
1
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
Thursday 10/8/20 @ 1:12 PM
✅
300
kj
86
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/10/19 @ 10:20 AM
160
kj
87
rpm
20
%
11
mph
Friday 8/28/20 @ 11:11 AM
✅
337
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 11:44 PM
195
kj
80
rpm
33
%
14
mph
Sunday 7/19/20 @ 12:14 PM
✅
289
kj
87
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 1:38 AM
188
kj
91
rpm
25
%
13
mph
Saturday 8/31/19 @ 7:50 PM
✅
290
kj
88
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 2:38 AM
184
kj
86
rpm
28
%
13
mph
Saturday 5/25/19 @ 2:21 AM
✅
214
kj
75
rpm
44
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 5/21/19 @ 11:0 AM
153
kj
71
rpm
40
%
15
mph
Thursday 8/29/19 @ 12:16 PM
✅
92
kj
78
rpm
40
%
16
mph
15 min Pop Ride
Cody Rigsby
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Share
Thursday 8/29/19 @ 11:1 AM
57
kj
67
rpm
34
%
12
mph
Monday 5/27/19 @ 7:43 PM
✅
172
kj
78
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 7/22/19 @ 11:3 AM
123
kj
83
rpm
38
%
16
mph
Monday 6/10/19 @ 6:28 PM
✅
319
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 12:27 AM
210
kj
84
rpm
33
%
14
mph
Sunday 5/26/19 @ 1:47 PM
✅
257
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/20/19 @ 10:45 AM
173
kj
84
rpm
30
%
13
mph
Saturday 4/27/19 @ 9:49 PM
✅
104
kj
84
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 1:51 AM
67
kj
83
rpm
28
%
12
mph
Previous Workouts
Next Workouts
bellgirlsmama
🔥
56 🔥
Beat bbstew
VS
bbstew
#SweaxyAF Oklahoma
1
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
300
kj
Thursday 10/8/20
160
kj
Wednesday 7/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Friday 8/28/20
195
kj
Thursday 8/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
289
kj
Sunday 7/19/20
188
kj
Wednesday 7/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
290
kj
Saturday 8/31/19
184
kj
Friday 1/31/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
214
kj
Saturday 5/25/19
153
kj
Tuesday 5/21/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
92
kj
Thursday 8/29/19
57
kj
Thursday 8/29/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
172
kj
Monday 5/27/19
123
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Monday 6/10/19
210
kj
Wednesday 6/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Sunday 5/26/19
173
kj
Monday 5/20/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
104
kj
Saturday 4/27/19
67
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts