Shake and Bake
Workouts
Saturday 5/16/20 @ 3:22 PM
✅
193kj
86rpm
37%
17mph
Tuesday 12/1/20 @ 1:45 PM
188kj
85rpm
38%
16mph
Friday 10/16/20 @ 11:41 AM
✅
303kj
86rpm
38%
17mph
Wednesday 10/14/20 @ 1:17 PM
281kj
87rpm
37%
16mph
Saturday 9/19/20 @ 12:5 PM
✅
427kj
84rpm
39%
17mph
Saturday 9/19/20 @ 3:40 PM
376kj
82rpm
38%
16mph
Sunday 5/31/20 @ 3:27 PM
✅
195kj
85rpm
38%
17mph
Monday 7/13/20 @ 2:9 PM
173kj
87rpm
36%
16mph
Monday 6/22/20 @ 3:45 PM
✅
172kj
88rpm
35%
16mph
Thursday 6/25/20 @ 10:25 PM
148kj
86rpm
34%
15mph
Sunday 6/14/20 @ 1:16 PM
✅
634kj
86rpm
39%
17mph
Friday 6/19/20 @ 4:33 PM
553kj
83rpm
38%
16mph
Thursday 6/11/20 @ 8:24 PM
✅
203kj
87rpm
38%
17mph
Tuesday 6/16/20 @ 5:6 PM
177kj
88rpm
36%
16mph
Sunday 6/7/20 @ 9:53 PM
33kj
85rpm
28%
12mph
Saturday 3/16/19 @ 10:52 PM
✅
42kj
90rpm
30%
14mph
Tuesday 5/12/20 @ 7:8 PM
✅
191kj
88rpm
36%
16mph
Friday 9/13/19 @ 11:58 PM
176kj
86rpm
36%
16mph
Friday 5/8/20 @ 1:7 PM
✅
382kj
86rpm
37%
17mph
Saturday 9/21/19 @ 4:41 PM
367kj
86rpm
37%
16mph
Workouts
188
kj
Tuesday 12/1/20
281
kj
Wednesday 10/14/20
376
kj
Saturday 9/19/20
173
kj
Monday 7/13/20
148
kj
Thursday 6/25/20
553
kj
Friday 6/19/20
177
kj
Tuesday 6/16/20
176
kj
Friday 9/13/19
367
kj
Saturday 9/21/19