Shake and Bake
Workouts
Saturday 9/19/20 @ 12:5 PM
✅
427kj
84rpm
39%
17mph
Sunday 1/26/20 @ 1:39 AM
311kj
87rpm
34%
15mph
Friday 8/14/20 @ 12:13 PM
✅
202kj
79rpm
41%
17mph
Wednesday 8/12/20 @ 11:19 PM
157kj
81rpm
36%
15mph
Sunday 5/31/20 @ 3:27 PM
✅
195kj
85rpm
38%
17mph
Monday 4/20/20 @ 1:35 AM
192kj
87rpm
38%
17mph
Monday 7/13/20 @ 12:43 PM
✅
182kj
78rpm
39%
16mph
Friday 11/1/19 @ 1:42 AM
172kj
71rpm
41%
15mph
Wednesday 5/27/20 @ 8:27 PM
188kj
86rpm
37%
16mph
Monday 6/8/20 @ 1:27 AM
✅
198kj
90rpm
36%
17mph
Sunday 5/24/20 @ 1:40 PM
✅
323kj
82rpm
40%
17mph
Thursday 4/2/20 @ 12:40 AM
309kj
81rpm
41%
17mph
Friday 5/8/20 @ 1:7 PM
382kj
86rpm
37%
17mph
Sunday 5/17/20 @ 1:13 AM
✅
387kj
88rpm
37%
17mph
Tuesday 5/12/20 @ 7:8 PM
✅
191kj
88rpm
36%
16mph
Thursday 5/14/20 @ 2:7 AM
181kj
89rpm
35%
16mph
Sunday 5/10/20 @ 5:42 PM
✅
279kj
77rpm
40%
16mph
Wednesday 12/25/19 @ 1:9 AM
253kj
74rpm
40%
15mph
Thursday 8/15/19 @ 2:6 PM
✅
162kj
88rpm
34%
15mph
Thursday 12/12/19 @ 6:2 PM
145kj
75rpm
37%
15mph
Workouts
311
kj
Sunday 1/26/20
192
kj
Monday 4/20/20
188
kj
Wednesday 5/27/20
382
kj
Friday 5/8/20
181
kj
Thursday 5/14/20
253
kj
Wednesday 12/25/19
145
kj
Thursday 12/12/19