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Shake and Bake
bellgirlsmama
π₯
11
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
25 π₯
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
Friday 7/17/20 @ 12:7 PM
384
kj
85
rpm
36
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 12/9/20 @ 4:33 PM
β
410
kj
129
rpm
0
%
0
mph
Wednesday 7/8/20 @ 4:48 PM
183
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 11/12/20 @ 5:11 PM
β
238
kj
132
rpm
0
%
0
mph
Saturday 10/24/20 @ 3:31 PM
97
kj
76
rpm
39
%
16
mph
30 min Bike Bootcamp: Full Body
Jess Sims
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Share
Wednesday 10/7/20 @ 9:42 PM
β
275
kj
143
rpm
0
%
0
mph
Thursday 9/17/20 @ 4:52 PM
134
kj
47
rpm
39
%
10
mph
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
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Share
Saturday 9/19/20 @ 5:15 PM
β
209
kj
123
rpm
0
%
0
mph
Monday 6/8/20 @ 12:35 PM
β
325
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0
mph
Friday 5/15/20 @ 2:22 PM
295
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 1:31 AM
β
333
kj
137
rpm
0
%
0
mph
Friday 6/7/19 @ 1:6 PM
β
381
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0
mph
Wednesday 7/10/19 @ 11:3 AM
322
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 7/14/19 @ 2:21 AM
β
404
kj
140
rpm
0
%
0
mph
Monday 6/24/19 @ 3:29 PM
β
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 11:16 AM
240
kj
0
rpm
0
%
0
mph
Monday 6/10/19 @ 6:17 PM
34
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:26 AM
β
57
kj
110
rpm
0
%
0
mph
Previous Workouts
Next Workouts
bellgirlsmama
π₯
11
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
25 π₯
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
384
kj
Friday 7/17/20
β
410
kj
Wednesday 12/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
183
kj
Wednesday 7/8/20
β
238
kj
Thursday 11/12/20
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
97
kj
Saturday 10/24/20
β
275
kj
Wednesday 10/7/20
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
View Class
Share
134
kj
Thursday 9/17/20
β
209
kj
Saturday 9/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
325
kj
Monday 6/8/20
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Friday 5/15/20
β
333
kj
Thursday 6/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
381
kj
Friday 6/7/19
kj
Friday 6/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
322
kj
Wednesday 7/10/19
β
404
kj
Sunday 7/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
307
kj
Monday 6/24/19
240
kj
Thursday 6/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Monday 6/10/19
β
57
kj
Thursday 6/13/19
Previous Workouts
Next Workouts