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Shake and Bake
bellastephanie
Houston, TX
0
Beat evanbarb
VS
evanbarb
Ohio|#BPR|#MBK
58 🔥
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Saturday 11/11/23 @ 12:31 PM
38
kj
64
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/26/21 @ 1:9 PM
✅
687
kj
93
rpm
51
%
23
mph
Thursday 9/2/21 @ 10:0 AM
115
kj
73
rpm
34
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Monday 3/28/22 @ 11:51 PM
✅
425
kj
86
rpm
52
%
23
mph
Thursday 7/30/20 @ 9:57 PM
208
kj
75
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 11/18/21 @ 3:21 PM
✅
679
kj
84
rpm
54
%
23
mph
Tuesday 1/19/21 @ 8:43 PM
251
kj
66
rpm
41
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/17/21 @ 8:56 PM
✅
662
kj
88
rpm
52
%
23
mph
Friday 11/13/20 @ 6:37 PM
176
kj
54
rpm
40
%
11
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 12/20/20 @ 9:40 PM
✅
650
kj
82
rpm
54
%
23
mph
Saturday 11/21/20 @ 8:51 PM
190
kj
51
rpm
37
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/21/20 @ 8:55 PM
✅
912
kj
84
rpm
55
%
23
mph
Tuesday 10/6/20 @ 12:27 PM
262
kj
76
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 9:56 AM
✅
603
kj
88
rpm
47
%
21
mph
Thursday 9/3/20 @ 11:48 AM
245
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/2/20 @ 4:11 PM
✅
618
kj
86
rpm
51
%
22
mph
Wednesday 8/26/20 @ 11:59 AM
268
kj
71
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 4:0 PM
✅
667
kj
86
rpm
53
%
23
mph
Friday 6/5/20 @ 10:26 PM
134
kj
74
rpm
35
%
14
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Thursday 7/16/20 @ 10:35 PM
✅
467
kj
85
rpm
54
%
23
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
0
Beat evanbarb
VS
evanbarb
Ohio|#BPR|#MBK
58 🔥
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
38
kj
Saturday 11/11/23
✅
687
kj
Monday 7/26/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
115
kj
Thursday 9/2/21
✅
425
kj
Monday 3/28/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
208
kj
Thursday 7/30/20
✅
679
kj
Thursday 11/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 1/19/21
✅
662
kj
Sunday 1/17/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
176
kj
Friday 11/13/20
✅
650
kj
Sunday 12/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Saturday 11/21/20
✅
912
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
262
kj
Tuesday 10/6/20
✅
603
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Thursday 9/3/20
✅
618
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 8/26/20
✅
667
kj
Wednesday 8/26/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
134
kj
Friday 6/5/20
✅
467
kj
Thursday 7/16/20
Previous Workouts
Next Workouts