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Shake and Bake
bellastephanie
Houston, TX
7
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
64 🔥
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 12:49 PM
251
kj
64
rpm
43
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 9:8 PM
✅
333
kj
92
rpm
38
%
17
mph
Wednesday 8/12/20 @ 11:19 PM
246
kj
63
rpm
52
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:23 PM
✅
250
kj
82
rpm
44
%
18
mph
Sunday 11/8/20 @ 3:31 PM
57
kj
59
rpm
49
%
16
mph
10 min Climb Ride
Hannah Corbin
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Saturday 12/26/20 @ 3:9 PM
✅
82
kj
75
rpm
46
%
18
mph
Saturday 8/15/20 @ 3:11 PM
✅
79
kj
75
rpm
46
%
18
mph
10 min Climb Ride
Matt Wilpers
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Wednesday 12/9/20 @ 9:39 AM
76
kj
89
rpm
40
%
18
mph
Sunday 11/8/20 @ 5:27 PM
53
kj
47
rpm
54
%
13
mph
10 min Climb Ride
Robin Arzón
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Thursday 12/3/20 @ 9:50 AM
✅
88
kj
65
rpm
54
%
19
mph
Monday 11/9/20 @ 11:58 AM
179
kj
74
rpm
49
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 2/28/20 @ 9:50 AM
✅
206
kj
66
rpm
56
%
20
mph
Monday 7/6/20 @ 9:35 PM
186
kj
65
rpm
46
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 11/3/20 @ 11:30 PM
✅
234
kj
80
rpm
44
%
18
mph
Sunday 9/20/20 @ 7:20 PM
361
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/20/20 @ 10:37 PM
✅
384
kj
86
rpm
38
%
17
mph
Saturday 6/27/20 @ 11:1 PM
✅
244
kj
68
rpm
50
%
18
mph
30 min R&B Ride: Live from Home
Alex Toussaint
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Wednesday 5/27/20 @ 8:56 AM
222
kj
77
rpm
44
%
18
mph
Saturday 4/18/20 @ 3:45 PM
✅
51
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 12/4/19 @ 11:42 PM
49
kj
81
rpm
34
%
15
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
7
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
64 🔥
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 1/25/21
✅
333
kj
Tuesday 1/26/21
30 min Prince Ride
Ally & Emma
View Class
Share
246
kj
Wednesday 8/12/20
✅
250
kj
Wednesday 8/12/20
10 min Climb Ride
Hannah Corbin
View Class
Share
57
kj
Sunday 11/8/20
✅
82
kj
Saturday 12/26/20
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
79
kj
Saturday 8/15/20
76
kj
Wednesday 12/9/20
10 min Climb Ride
Robin Arzón
View Class
Share
53
kj
Sunday 11/8/20
✅
88
kj
Thursday 12/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
179
kj
Monday 11/9/20
✅
206
kj
Friday 2/28/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
186
kj
Monday 7/6/20
✅
234
kj
Tuesday 11/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Sunday 9/20/20
✅
384
kj
Monday 1/20/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
✅
244
kj
Saturday 6/27/20
222
kj
Wednesday 5/27/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
51
kj
Saturday 4/18/20
49
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts