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Shake and Bake
bellastephanie
Houston, TX
35 π₯
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
3
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Saturday 6/25/22 @ 6:8 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 7/12/21 @ 7:19 PM
β
113
kj
74
rpm
33
%
13
mph
Thursday 12/10/20 @ 12:29 PM
β
381
kj
71
rpm
42
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Thursday 3/10/22 @ 10:53 AM
118
kj
54
rpm
26
%
8
mph
Wednesday 9/9/20 @ 2:35 PM
β
258
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Thursday 5/20/21 @ 9:20 AM
108
kj
63
rpm
29
%
10
mph
Thursday 12/17/20 @ 6:13 PM
β
111
kj
40
rpm
38
%
8
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/17/20 @ 7:44 PM
0
kj
0
rpm
30
%
0
mph
Saturday 11/14/20 @ 2:59 PM
β
375
kj
76
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/15/20 @ 6:43 PM
228
kj
72
rpm
34
%
13
mph
Monday 6/1/20 @ 9:57 PM
β
120
kj
76
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 10/21/20 @ 8:43 AM
92
kj
78
rpm
35
%
14
mph
Saturday 8/15/20 @ 4:51 PM
β
37
kj
59
rpm
38
%
12
mph
10 min Low Impact Ride
Ally Love
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Thursday 7/2/20 @ 2:52 AM
32
kj
75
rpm
31
%
12
mph
Sunday 6/14/20 @ 4:58 PM
β
219
kj
65
rpm
50
%
17
mph
30 min 80s Pop Ride: Live From Home
Ally Love
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Sunday 6/14/20 @ 4:57 PM
123
kj
82
rpm
32
%
14
mph
Saturday 6/6/20 @ 3:0 PM
β
304
kj
71
rpm
45
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 4/6/20 @ 10:30 PM
165
kj
86
rpm
29
%
13
mph
Monday 5/11/20 @ 11:5 PM
β
185
kj
69
rpm
44
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 3/20/20 @ 10:7 PM
129
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
35 π₯
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
3
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Saturday 6/25/22
β
113
kj
Monday 7/12/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
381
kj
Thursday 12/10/20
118
kj
Thursday 3/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
258
kj
Wednesday 9/9/20
108
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
111
kj
Thursday 12/17/20
0
kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
375
kj
Saturday 11/14/20
228
kj
Sunday 11/15/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
120
kj
Monday 6/1/20
92
kj
Wednesday 10/21/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
37
kj
Saturday 8/15/20
32
kj
Thursday 7/2/20
30 min 80s Pop Ride: Live From Home
Ally Love
View Class
Share
β
219
kj
Sunday 6/14/20
123
kj
Sunday 6/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
304
kj
Saturday 6/6/20
165
kj
Monday 4/6/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
185
kj
Monday 5/11/20
129
kj
Friday 3/20/20
Previous Workouts
Next Workouts