Shake and Bake
Workouts
Thursday 9/2/21 @ 10:0 AM
115kj
73rpm
34%
13mph
Sunday 6/6/21 @ 6:31 PM
✅
126kj
83rpm
32%
14mph
Monday 1/25/21 @ 12:49 PM
✅
251kj
64rpm
43%
15mph
Thursday 5/13/21 @ 11:3 PM
229kj
75rpm
36%
15mph
Thursday 5/6/21 @ 10:2 PM
119kj
58rpm
39%
12mph
Thursday 4/8/21 @ 10:14 PM
✅
158kj
66rpm
43%
15mph
Monday 4/20/20 @ 4:45 PM
46kj
63rpm
41%
14mph
Tuesday 3/16/21 @ 7:42 PM
✅
55kj
55rpm
50%
15mph
Thursday 7/30/20 @ 9:57 PM
208kj
75rpm
36%
14mph
Tuesday 8/25/20 @ 7:4 PM
✅
224kj
75rpm
38%
15mph
Monday 11/9/20 @ 11:58 AM
✅
179kj
74rpm
49%
19mph
Monday 3/2/20 @ 11:5 PM
155kj
75rpm
49%
18mph
Thursday 9/3/20 @ 11:48 AM
✅
245kj
78rpm
37%
15mph
Wednesday 9/2/20 @ 11:3 PM
235kj
87rpm
35%
15mph
Thursday 8/6/20 @ 12:24 AM
120kj
71rpm
43%
16mph
Thursday 7/30/20 @ 8:20 PM
✅
136kj
67rpm
46%
17mph
Tuesday 4/28/20 @ 10:30 PM
✅
316kj
69rpm
47%
17mph
Friday 10/18/19 @ 1:30 PM
214kj
58rpm
45%
14mph
Monday 4/20/20 @ 4:21 PM
✅
38kj
73rpm
33%
13mph
Sunday 11/17/19 @ 4:50 PM
33kj
67rpm
34%
12mph
Workouts
115
kj
Thursday 9/2/21
208
kj
Thursday 7/30/20
235
kj
Wednesday 9/2/20