Shake and Bake
Workouts
Monday 1/25/21 @ 12:49 PM
251kj
64rpm
43%
15mph
Thursday 11/4/21 @ 12:14 AM
✅
328kj
75rpm
44%
17mph
Monday 8/30/21 @ 8:54 PM
123kj
65rpm
37%
13mph
Sunday 10/17/21 @ 6:4 PM
✅
197kj
80rpm
40%
17mph
Thursday 5/6/21 @ 10:2 PM
119kj
58rpm
39%
12mph
Thursday 9/9/21 @ 11:30 PM
✅
249kj
70rpm
49%
18mph
Thursday 9/2/21 @ 10:0 AM
115kj
73rpm
34%
13mph
Friday 6/4/21 @ 11:20 PM
✅
193kj
81rpm
39%
17mph
Tuesday 1/19/21 @ 8:43 PM
251kj
66rpm
41%
15mph
Monday 1/18/21 @ 12:56 PM
✅
267kj
81rpm
38%
16mph
Tuesday 10/6/20 @ 12:27 PM
✅
262kj
76rpm
37%
15mph
Wednesday 10/7/20 @ 9:49 PM
251kj
84rpm
31%
14mph
Sunday 9/27/20 @ 10:27 PM
288kj
55rpm
43%
13mph
Monday 9/28/20 @ 1:33 AM
✅
400kj
81rpm
40%
17mph
Thursday 9/3/20 @ 11:48 AM
245kj
78rpm
37%
15mph
Tuesday 9/8/20 @ 12:53 AM
✅
260kj
80rpm
38%
16mph
Thursday 8/6/20 @ 12:24 AM
120kj
71rpm
43%
16mph
Monday 8/3/20 @ 10:33 PM
✅
156kj
80rpm
42%
18mph
Friday 6/5/20 @ 10:26 PM
134kj
74rpm
35%
14mph
Saturday 7/18/20 @ 12:26 AM
✅
177kj
84rpm
37%
16mph
Workouts
115
kj
Thursday 9/2/21
251
kj
Tuesday 1/19/21
251
kj
Wednesday 10/7/20
245
kj
Thursday 9/3/20