Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bellastephanie
Houston, TX
22 🔥
Beat barrister
VS
barrister
Philadelphia, PA
21
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Monday 3/28/22 @ 10:4 AM
50
kj
72
rpm
31
%
12
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/4/22 @ 3:44 PM
✅
56
kj
78
rpm
32
%
13
mph
Sunday 11/15/20 @ 4:33 PM
✅
154
kj
69
rpm
39
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 5/9/20 @ 12:3 AM
138
kj
79
rpm
34
%
14
mph
Tuesday 10/6/20 @ 12:27 PM
✅
262
kj
76
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 11:2 AM
108
kj
40
rpm
42
%
8
mph
Sunday 10/4/20 @ 10:35 PM
✅
376
kj
76
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 12:1 PM
363
kj
79
rpm
39
%
16
mph
Wednesday 8/26/20 @ 11:59 AM
✅
268
kj
71
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:1 PM
258
kj
79
rpm
37
%
16
mph
Wednesday 8/19/20 @ 11:45 PM
✅
227
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/13/20 @ 9:20 PM
213
kj
76
rpm
35
%
14
mph
Friday 7/10/20 @ 12:13 AM
81
kj
75
rpm
39
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Saturday 7/11/20 @ 2:58 AM
✅
87
kj
78
rpm
40
%
16
mph
Wednesday 7/8/20 @ 12:2 AM
76
kj
68
rpm
40
%
15
mph
15 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/7/20 @ 2:20 AM
✅
84
kj
75
rpm
39
%
15
mph
Monday 6/1/20 @ 9:57 PM
120
kj
76
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 5/6/20 @ 7:56 PM
✅
147
kj
71
rpm
46
%
18
mph
Sunday 3/29/20 @ 3:54 PM
136
kj
70
rpm
37
%
14
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 3:55 PM
✅
160
kj
68
rpm
40
%
15
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
22 🔥
Beat barrister
VS
barrister
Philadelphia, PA
21
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
50
kj
Monday 3/28/22
✅
56
kj
Monday 4/4/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
154
kj
Sunday 11/15/20
138
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
262
kj
Tuesday 10/6/20
108
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Sunday 10/4/20
363
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
268
kj
Wednesday 8/26/20
258
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
227
kj
Wednesday 8/19/20
213
kj
Wednesday 5/13/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
81
kj
Friday 7/10/20
✅
87
kj
Saturday 7/11/20
15 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
76
kj
Wednesday 7/8/20
✅
84
kj
Tuesday 7/7/20
20 min FTP Test Ride
Denis Morton
View Class
Share
120
kj
Monday 6/1/20
✅
147
kj
Wednesday 5/6/20
30 min Sundays with Love
Ally Love
View Class
Share
136
kj
Sunday 3/29/20
✅
160
kj
Sunday 3/29/20
Previous Workouts
Next Workouts