Shake and Bake
Workouts
Saturday 4/30/22 @ 3:23 PM
67kj
67rpm
34%
12mph
Friday 8/5/22 @ 10:37 AM
✅
96kj
74rpm
36%
14mph
Saturday 6/25/22 @ 3:13 PM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 10:4 AM
✅
200kj
82rpm
39%
17mph
Sunday 6/19/22 @ 6:30 PM
74kj
38rpm
31%
7mph
Thursday 6/16/22 @ 8:58 AM
✅
287kj
82rpm
39%
17mph
Saturday 6/18/22 @ 12:40 PM
114kj
73rpm
33%
13mph
Monday 6/13/22 @ 9:57 AM
✅
190kj
84rpm
38%
16mph
Saturday 4/30/22 @ 1:54 PM
101kj
73rpm
38%
15mph
Saturday 6/19/21 @ 11:33 AM
✅
128kj
79rpm
40%
17mph
Wednesday 11/18/20 @ 11:0 AM
288kj
75rpm
43%
17mph
Tuesday 3/8/22 @ 10:58 AM
✅
309kj
80rpm
40%
17mph
Monday 5/31/21 @ 7:22 PM
121kj
67rpm
44%
16mph
Saturday 5/15/21 @ 2:55 PM
✅
148kj
73rpm
44%
17mph
Workouts
74
kj
Sunday 6/19/22
288
kj
Wednesday 11/18/20