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Shake and Bake
bellastephanie
Houston, TX
17 🔥
Beat adamsbev
VS
adamsbev
Columbus
6
Beat bellastephanie
Workouts
Previous Workouts
Monday 5/31/21 @ 7:22 PM
121
kj
67
rpm
44
%
16
mph
20 min FTP Test Ride
Denis Morton
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Share
Tuesday 4/20/21 @ 4:21 PM
✅
134
kj
71
rpm
43
%
17
mph
Thursday 11/12/20 @ 12:20 PM
✅
204
kj
64
rpm
39
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/9/20 @ 4:46 PM
202
kj
63
rpm
41
%
14
mph
Saturday 9/5/20 @ 12:56 PM
✅
360
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 9:46 PM
284
kj
66
rpm
40
%
14
mph
Previous Workouts
bellastephanie
Houston, TX
17 🔥
Beat adamsbev
VS
adamsbev
Columbus
6
Beat bellastephanie
Workouts
Previous Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
121
kj
Monday 5/31/21
✅
134
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
204
kj
Thursday 11/12/20
202
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Saturday 9/5/20
284
kj
Monday 9/7/20
Previous Workouts