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Shake and Bake
bellastephanie
Houston, TX
64 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Monday 6/13/22 @ 10:45 PM
105
kj
77
rpm
30
%
12
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 6/14/22 @ 8:49 AM
✅
106
kj
74
rpm
32
%
13
mph
Tuesday 1/19/21 @ 8:43 PM
✅
251
kj
66
rpm
41
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 2:36 PM
136
kj
77
rpm
29
%
12
mph
Thursday 7/30/20 @ 9:57 PM
✅
208
kj
75
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/20/21 @ 10:9 AM
130
kj
73
rpm
29
%
12
mph
Monday 1/25/21 @ 12:49 PM
✅
251
kj
64
rpm
43
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 10:9 AM
140
kj
80
rpm
26
%
12
mph
Saturday 11/21/20 @ 8:51 PM
✅
190
kj
51
rpm
37
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/23/20 @ 9:39 AM
152
kj
72
rpm
27
%
11
mph
Friday 11/13/20 @ 6:37 PM
✅
176
kj
54
rpm
40
%
11
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 11/11/20 @ 9:42 AM
113
kj
73
rpm
27
%
11
mph
Thursday 9/3/20 @ 11:48 AM
✅
245
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/1/20 @ 9:17 AM
118
kj
77
rpm
27
%
11
mph
Wednesday 8/12/20 @ 11:19 PM
✅
246
kj
63
rpm
52
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
103
kj
65
rpm
36
%
12
mph
Wednesday 7/8/20 @ 12:40 AM
✅
68
kj
74
rpm
36
%
14
mph
15 min Soul Music Ride
Ally Love
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Share
Tuesday 4/21/20 @ 2:8 PM
46
kj
67
rpm
32
%
11
mph
Monday 4/20/20 @ 4:21 PM
✅
38
kj
73
rpm
33
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 11/17/19 @ 9:57 PM
32
kj
72
rpm
32
%
12
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
64 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
105
kj
Monday 6/13/22
✅
106
kj
Tuesday 6/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Tuesday 1/19/21
136
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
208
kj
Thursday 7/30/20
130
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
251
kj
Monday 1/25/21
140
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
190
kj
Saturday 11/21/20
152
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
176
kj
Friday 11/13/20
113
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
245
kj
Thursday 9/3/20
118
kj
Tuesday 9/1/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
246
kj
Wednesday 8/12/20
103
kj
Wednesday 8/12/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
68
kj
Wednesday 7/8/20
46
kj
Tuesday 4/21/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
38
kj
Monday 4/20/20
32
kj
Sunday 11/17/19
Previous Workouts
Next Workouts