Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bellastephanie
Houston, TX
4
Beat 1addycra
VS
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
32 π₯
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Thursday 12/10/20 @ 12:29 PM
381
kj
71
rpm
42
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 12/12/20 @ 10:36 PM
β
425
kj
87
rpm
39
%
17
mph
Sunday 11/15/20 @ 4:33 PM
154
kj
69
rpm
39
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 10/7/20 @ 12:36 PM
β
189
kj
92
rpm
35
%
16
mph
Tuesday 11/17/20 @ 12:43 PM
125
kj
65
rpm
40
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/23/21 @ 2:13 PM
β
177
kj
86
rpm
36
%
16
mph
Saturday 6/13/20 @ 11:57 PM
127
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:30 PM
β
172
kj
92
rpm
34
%
16
mph
Monday 6/22/20 @ 11:12 PM
221
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 2:38 PM
β
298
kj
87
rpm
38
%
17
mph
Thursday 12/17/20 @ 6:13 PM
111
kj
40
rpm
38
%
8
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 2:9 PM
β
263
kj
83
rpm
38
%
16
mph
Tuesday 12/8/20 @ 9:50 PM
129
kj
70
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 1:19 AM
β
203
kj
91
rpm
37
%
17
mph
Saturday 11/14/20 @ 2:59 PM
375
kj
76
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 12:37 PM
β
403
kj
95
rpm
36
%
17
mph
Wednesday 8/19/20 @ 11:45 PM
227
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/3/20 @ 7:42 PM
β
321
kj
88
rpm
39
%
17
mph
Monday 6/1/20 @ 9:57 PM
120
kj
76
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 10/6/20 @ 12:44 PM
β
180
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
4
Beat 1addycra
VS
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
32 π₯
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
381
kj
Thursday 12/10/20
β
425
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
154
kj
Sunday 11/15/20
β
189
kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Tuesday 11/17/20
β
177
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Saturday 6/13/20
β
172
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Monday 6/22/20
β
298
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
111
kj
Thursday 12/17/20
β
263
kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
129
kj
Tuesday 12/8/20
β
203
kj
Sunday 12/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 11/14/20
β
403
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
227
kj
Wednesday 8/19/20
β
321
kj
Tuesday 11/3/20
20 min FTP Test Ride
Denis Morton
View Class
Share
120
kj
Monday 6/1/20
β
180
kj
Tuesday 10/6/20
Previous Workouts
Next Workouts