Shake and Bake
Workouts
Saturday 3/19/22 @ 4:24 PM
✅
164kj
83rpm
37%
15mph
Monday 1/17/22 @ 2:38 PM
98kj
61rpm
36%
12mph
Tuesday 12/28/21 @ 11:22 PM
✅
103kj
77rpm
38%
15mph
Tuesday 1/4/22 @ 7:24 PM
45kj
62rpm
30%
10mph
Wednesday 7/22/20 @ 11:24 PM
✅
93kj
78rpm
35%
14mph
Saturday 7/4/20 @ 12:22 PM
79kj
66rpm
37%
13mph
Monday 7/6/20 @ 11:35 PM
✅
99kj
85rpm
34%
15mph
Friday 5/29/20 @ 11:59 AM
68kj
70rpm
33%
13mph
Tuesday 5/12/20 @ 8:4 PM
✅
158kj
70rpm
41%
15mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
Saturday 5/9/20 @ 9:0 PM
✅
98kj
72rpm
39%
15mph
Friday 2/14/20 @ 12:56 PM
77kj
72rpm
34%
13mph
Thursday 5/7/20 @ 11:47 PM
✅
146kj
70rpm
39%
15mph
Wednesday 4/22/20 @ 11:43 AM
128kj
64rpm
39%
14mph
Sunday 3/15/20 @ 6:16 PM
✅
108kj
77rpm
38%
15mph
Sunday 3/8/20 @ 12:48 PM
84kj
66rpm
38%
14mph
Wednesday 12/4/19 @ 2:12 PM
✅
144kj
79rpm
36%
15mph
Tuesday 12/17/19 @ 12:32 PM
141kj
73rpm
37%
14mph
Friday 10/25/19 @ 12:41 PM
✅
152kj
73rpm
38%
15mph
Sunday 10/27/19 @ 12:59 PM
121kj
63rpm
38%
13mph
Workouts
151
kj
Saturday 12/28/19
128
kj
Wednesday 4/22/20