Shake and Bake
Workouts
Saturday 3/12/22 @ 8:53 PM
137kj
83rpm
33%
14mph
Friday 12/4/20 @ 11:25 PM
✅
296kj
79rpm
49%
20mph
Wednesday 9/29/21 @ 10:44 PM
161kj
76rpm
38%
15mph
Sunday 5/17/20 @ 2:38 PM
✅
416kj
81rpm
56%
22mph
Sunday 2/14/21 @ 1:53 AM
87kj
78rpm
34%
14mph
Saturday 4/3/21 @ 2:39 PM
✅
220kj
75rpm
51%
21mph
Wednesday 1/20/21 @ 10:34 PM
208kj
86rpm
33%
14mph
Sunday 11/22/20 @ 3:15 PM
✅
568kj
91rpm
48%
22mph
Sunday 11/29/20 @ 8:7 PM
138kj
84rpm
33%
14mph
Wednesday 11/25/20 @ 2:11 PM
✅
316kj
81rpm
48%
20mph
Wednesday 11/18/20 @ 11:40 PM
137kj
87rpm
32%
14mph
Sunday 11/22/20 @ 4:32 PM
✅
346kj
89rpm
47%
21mph
Saturday 11/21/20 @ 6:29 PM
290kj
85rpm
34%
15mph
Saturday 11/21/20 @ 7:32 PM
✅
735kj
91rpm
47%
22mph
Monday 9/7/20 @ 7:3 PM
126kj
87rpm
32%
14mph
Saturday 6/27/20 @ 2:5 PM
✅
403kj
97rpm
48%
22mph
Wednesday 5/6/20 @ 10:54 PM
162kj
79rpm
38%
15mph
Saturday 7/18/20 @ 6:15 PM
✅
317kj
95rpm
43%
20mph
Thursday 7/11/19 @ 6:8 PM
138kj
72rpm
37%
14mph
Wednesday 7/10/19 @ 4:29 PM
✅
415kj
79rpm
56%
22mph
Workouts
208
kj
Wednesday 1/20/21
138
kj
Sunday 11/29/20
137
kj
Wednesday 11/18/20
290
kj
Saturday 11/21/20