Shake and Bake
Workouts
Sunday 7/9/23 @ 5:56 PM
130kj
44rpm
49%
12mph
Sunday 7/9/23 @ 6:2 PM
✅
170kj
69rpm
42%
16mph
Sunday 3/6/22 @ 12:55 PM
✅
209kj
66rpm
47%
17mph
Sunday 3/6/22 @ 1:1 PM
160kj
84rpm
36%
16mph
Friday 2/11/22 @ 10:26 PM
202kj
66rpm
47%
17mph
Sunday 6/21/20 @ 5:0 PM
✅
213kj
78rpm
42%
17mph
Friday 7/9/21 @ 8:59 PM
✅
175kj
73rpm
42%
16mph
Friday 7/9/21 @ 9:0 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 2:26 PM
214kj
66rpm
40%
14mph
Saturday 5/29/21 @ 2:30 PM
✅
227kj
80rpm
36%
15mph
Workouts
160
kj
Sunday 3/6/22
202
kj
Friday 2/11/22