Shake and Bake
Workouts
Sunday 4/21/24 @ 6:0 PM
95kj
48rpm
43%
12mph
Tuesday 7/25/23 @ 10:4 PM
✅
220kj
81rpm
42%
18mph
Friday 11/4/22 @ 10:26 PM
177kj
53rpm
53%
16mph
Friday 11/4/22 @ 4:56 PM
✅
246kj
70rpm
51%
18mph
Monday 8/22/22 @ 10:54 AM
184kj
56rpm
51%
16mph
Friday 8/19/22 @ 6:26 PM
✅
262kj
72rpm
49%
18mph
Monday 6/27/22 @ 9:36 PM
81kj
63rpm
43%
15mph
Friday 7/29/22 @ 6:27 PM
✅
94kj
76rpm
42%
16mph
Monday 5/10/21 @ 10:20 PM
66kj
84rpm
32%
14mph
Friday 5/13/22 @ 3:46 PM
✅
72kj
84rpm
34%
15mph
Monday 5/9/22 @ 10:56 AM
119kj
66rpm
45%
16mph
Tuesday 5/10/22 @ 12:45 PM
✅
162kj
76rpm
46%
18mph
Saturday 5/7/22 @ 1:29 PM
133kj
67rpm
47%
17mph
Monday 5/9/22 @ 4:49 PM
✅
168kj
72rpm
49%
18mph
Tuesday 4/19/22 @ 10:26 PM
201kj
65rpm
48%
17mph
Tuesday 4/19/22 @ 5:59 PM
✅
220kj
76rpm
43%
17mph
Friday 10/1/21 @ 12:10 PM
188kj
64rpm
47%
16mph
Friday 2/25/22 @ 8:49 PM
✅
206kj
70rpm
45%
17mph
Wednesday 9/1/21 @ 3:27 PM
120kj
70rpm
44%
17mph
Friday 2/18/22 @ 12:8 PM
✅
130kj
74rpm
43%
17mph
Workouts
95
kj
Sunday 4/21/24