Shake and Bake
Workouts
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Wednesday 6/7/23 @ 9:57 PM
✅
683kj
82rpm
49%
21mph
Tuesday 1/17/23 @ 11:30 AM
195kj
80rpm
33%
14mph
Monday 1/16/23 @ 11:13 PM
✅
492kj
80rpm
49%
21mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Saturday 2/6/21 @ 6:35 PM
✅
879kj
81rpm
50%
21mph
Wednesday 4/24/19 @ 1:45 PM
283kj
91rpm
35%
16mph
Wednesday 1/13/21 @ 12:46 AM
✅
496kj
84rpm
47%
20mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Saturday 12/26/20 @ 6:16 PM
✅
678kj
82rpm
49%
21mph
Friday 5/3/19 @ 5:48 PM
171kj
91rpm
34%
16mph
Monday 7/6/20 @ 11:40 PM
✅
329kj
84rpm
47%
21mph
Monday 7/1/19 @ 11:3 PM
47kj
95rpm
30%
15mph
Saturday 6/29/19 @ 12:33 AM
✅
59kj
91rpm
35%
16mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Thursday 6/20/19 @ 12:38 AM
✅
409kj
80rpm
46%
19mph
Tuesday 4/30/19 @ 9:55 PM
281kj
90rpm
35%
16mph
Friday 4/26/19 @ 8:29 PM
✅
402kj
90rpm
41%
18mph
Thursday 4/18/19 @ 7:39 PM
372kj
88rpm
37%
16mph
Saturday 4/20/19 @ 12:32 AM
✅
608kj
84rpm
47%
20mph
Workouts
403
kj
Thursday 1/23/20
195
kj
Tuesday 1/17/23
423
kj
Friday 4/26/19
369
kj
Friday 6/28/19
171
kj
Friday 5/3/19
372
kj
Thursday 4/18/19