Shake and Bake
Workouts
Friday 2/11/22 @ 3:12 PM
200kj
83rpm
39%
17mph
Wednesday 4/20/22 @ 10:58 PM
✅
375kj
68rpm
60%
22mph
Thursday 9/2/21 @ 10:13 AM
100kj
81rpm
36%
15mph
Tuesday 9/7/21 @ 11:4 AM
✅
203kj
78rpm
48%
20mph
Wednesday 7/14/21 @ 10:17 AM
116kj
79rpm
39%
16mph
Saturday 7/10/21 @ 5:29 PM
✅
330kj
76rpm
62%
24mph
Wednesday 1/20/21 @ 11:42 PM
48kj
84rpm
34%
15mph
Saturday 12/19/20 @ 5:52 PM
✅
151kj
69rpm
62%
23mph
Tuesday 12/8/20 @ 11:29 AM
150kj
78rpm
43%
17mph
Friday 12/11/20 @ 7:50 PM
✅
333kj
69rpm
67%
24mph
Monday 4/27/20 @ 4:34 PM
13kj
0rpm
0%
0mph
Saturday 4/25/20 @ 9:46 PM
✅
434kj
80rpm
56%
23mph
Thursday 8/29/19 @ 10:15 AM
144kj
88rpm
39%
17mph
Monday 4/13/20 @ 8:34 PM
✅
256kj
75rpm
56%
22mph
Sunday 1/5/20 @ 12:34 PM
305kj
77rpm
42%
17mph
Sunday 1/5/20 @ 4:28 PM
✅
606kj
70rpm
61%
22mph
Saturday 7/20/19 @ 9:9 PM
kj
rpm
%
0mph
Monday 7/29/19 @ 10:47 AM
✅
633kj
69rpm
69%
23mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Sunday 2/10/19 @ 6:46 PM
✅
943kj
75rpm
55%
22mph
Workouts
13
kj
Monday 4/27/20
423
kj
Friday 4/26/19