Shake and Bake
Workouts
Thursday 11/18/21 @ 11:14 AM
103kj
78rpm
37%
15mph
Monday 11/15/21 @ 11:50 PM
✅
136kj
86rpm
38%
17mph
Wednesday 9/15/21 @ 10:40 AM
101kj
83rpm
34%
15mph
Tuesday 9/14/21 @ 11:57 PM
✅
170kj
81rpm
44%
18mph
Thursday 8/13/20 @ 1:36 PM
223kj
77rpm
44%
18mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Monday 7/20/20 @ 9:51 PM
331kj
89rpm
39%
18mph
Monday 7/27/20 @ 11:42 PM
✅
398kj
86rpm
43%
19mph
Friday 1/31/20 @ 10:51 AM
287kj
84rpm
38%
17mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Monday 6/24/19 @ 1:59 PM
46kj
69rpm
36%
14mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Thursday 2/28/19 @ 7:1 PM
18kj
73rpm
33%
13mph
Wednesday 11/28/18 @ 1:1 AM
✅
24kj
78rpm
36%
15mph
Workouts
331
kj
Monday 7/20/20
287
kj
Friday 1/31/20