Shake and Bake
VS
Workouts
Sunday 5/12/19 @ 1:19 PM
✅
172kj
90rpm
41%
19mph
Saturday 8/24/19 @ 6:15 PM
158kj
85rpm
42%
18mph
Monday 6/24/19 @ 1:59 PM
✅
46kj
69rpm
36%
14mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Monday 7/1/19 @ 11:15 PM
✅
315kj
88rpm
38%
17mph
Sunday 7/7/19 @ 11:30 PM
239kj
83rpm
35%
15mph
Sunday 6/23/19 @ 1:54 PM
✅
300kj
87rpm
38%
17mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Friday 5/3/19 @ 6:20 PM
✅
54kj
83rpm
37%
16mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Friday 5/3/19 @ 1:30 PM
✅
291kj
91rpm
36%
17mph
Saturday 5/4/19 @ 4:11 PM
241kj
86rpm
35%
15mph
Thursday 4/18/19 @ 7:39 PM
✅
372kj
88rpm
37%
16mph
Sunday 4/21/19 @ 5:5 PM
312kj
80rpm
36%
15mph
Monday 4/8/19 @ 11:55 PM
✅
278kj
77rpm
40%
16mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Saturday 4/6/19 @ 2:6 PM
✅
271kj
90rpm
35%
16mph
Thursday 4/4/19 @ 8:12 PM
210kj
83rpm
33%
14mph
Thursday 2/28/19 @ 7:1 PM
✅
18kj
73rpm
33%
13mph
Wednesday 5/30/18 @ 11:30 PM
16kj
72rpm
31%
12mph
bekindncycle
TX❤️ PA-C
61
🔥
VS
bikerbarrechick
Whitehall, PA
0
Workouts
312
kj
Sunday 4/21/19