Shake and Bake

Workouts

Tuesday 8/23/22 @ 2:53 PM
272kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 6:8 PM
438kj
78rpm
58%
23mph
Sunday 6/21/20 @ 8:34 PM
248kj
81rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/25/19 @ 6:25 PM
369kj
80rpm
52%
21mph
Tuesday 10/20/20 @ 10:11 PM
142kj
84rpm
42%
18mph
30 min Bike Bootcamp: Core
Jess Sims
Monday 10/19/20 @ 8:32 PM
203kj
83rpm
50%
21mph
Sunday 7/5/20 @ 8:32 PM
336kj
79rpm
43%
18mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 8:41 PM
564kj
81rpm
52%
22mph
Thursday 10/31/19 @ 10:14 AM
204kj
82rpm
40%
17mph
30 min Rocky Horror Show Ride
Jess King
Monday 11/18/19 @ 11:57 PM
410kj
80rpm
54%
22mph
Friday 8/23/19 @ 10:51 PM
223kj
83rpm
42%
18mph
30 min Pop Ride
Ally Love
Thursday 5/30/19 @ 11:9 PM
346kj
82rpm
50%
21mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
272 kj
Tuesday 8/23/22
438 kj
Saturday 7/16/22
30 min Lizzo Ride
Robin Arzón
248 kj
Sunday 6/21/20
369 kj
Sunday 8/25/19
30 min Bike Bootcamp: Core
Jess Sims
142 kj
Tuesday 10/20/20
203 kj
Monday 10/19/20
45 min All For One Ride
Multiple Instructors
336 kj
Sunday 7/5/20
564 kj
Sunday 7/5/20
30 min Rocky Horror Show Ride
Jess King
204 kj
Thursday 10/31/19
410 kj
Monday 11/18/19
30 min Pop Ride
Ally Love
223 kj
Friday 8/23/19
346 kj
Thursday 5/30/19