Shake and Bake
Workouts
Wednesday 3/23/22 @ 10:25 AM
✅
128kj
75rpm
42%
17mph
Saturday 3/19/22 @ 3:59 PM
79kj
67rpm
37%
14mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Friday 5/8/20 @ 5:22 PM
198kj
76rpm
42%
17mph
Friday 10/29/21 @ 10:19 AM
97kj
74rpm
31%
12mph
Tuesday 10/19/21 @ 5:27 PM
✅
183kj
82rpm
39%
16mph
Wednesday 10/23/19 @ 10:14 AM
✅
187kj
82rpm
39%
16mph
Tuesday 10/12/21 @ 10:24 PM
180kj
85rpm
37%
16mph
Friday 1/8/21 @ 11:15 AM
128kj
75rpm
35%
14mph
Monday 8/30/21 @ 8:23 PM
✅
174kj
75rpm
41%
16mph
Tuesday 4/6/21 @ 2:12 PM
✅
231kj
78rpm
44%
18mph
Friday 3/12/21 @ 5:13 PM
193kj
83rpm
39%
17mph
Tuesday 1/5/21 @ 11:2 AM
122kj
87rpm
37%
16mph
Tuesday 1/5/21 @ 2:35 PM
✅
130kj
82rpm
39%
17mph
Sunday 7/5/20 @ 8:32 PM
336kj
79rpm
43%
18mph
Saturday 7/11/20 @ 3:54 PM
✅
390kj
79rpm
46%
19mph
Monday 5/18/20 @ 10:28 AM
205kj
84rpm
40%
17mph
Saturday 5/16/20 @ 5:1 PM
✅
248kj
81rpm
44%
19mph
Thursday 3/7/19 @ 11:4 AM
132kj
86rpm
32%
14mph
Sunday 2/3/19 @ 4:40 PM
✅
160kj
83rpm
36%
15mph
Workouts
97
kj
Friday 10/29/21
193
kj
Friday 3/12/21
336
kj
Sunday 7/5/20
205
kj
Monday 5/18/20