Shake and Bake
Workouts
Thursday 4/14/22 @ 10:18 AM
175kj
74rpm
41%
16mph
Wednesday 3/30/22 @ 10:18 PM
✅
203kj
74rpm
44%
17mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Saturday 8/29/20 @ 12:43 PM
✅
168kj
78rpm
46%
19mph
Saturday 1/15/22 @ 8:33 PM
146kj
72rpm
46%
17mph
Wednesday 2/10/21 @ 11:24 AM
148kj
71rpm
46%
17mph
Saturday 2/6/21 @ 3:45 PM
✅
155kj
73rpm
46%
18mph
Sunday 7/5/20 @ 8:32 PM
✅
336kj
79rpm
43%
18mph
Monday 10/5/20 @ 7:59 PM
244kj
74rpm
39%
15mph
Wednesday 9/2/20 @ 11:15 PM
✅
254kj
85rpm
42%
18mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 10:31 AM
183kj
82rpm
38%
16mph
Thursday 6/4/20 @ 9:6 PM
✅
219kj
79rpm
42%
17mph
Thursday 8/8/19 @ 10:15 AM
204kj
86rpm
39%
17mph
Tuesday 4/14/20 @ 11:41 PM
✅
226kj
81rpm
43%
18mph
Wednesday 1/15/20 @ 11:3 AM
185kj
70rpm
43%
16mph
Saturday 1/11/20 @ 3:47 PM
✅
186kj
69rpm
44%
16mph
Monday 10/21/19 @ 10:9 AM
165kj
81rpm
37%
16mph
Tuesday 1/14/20 @ 9:54 PM
✅
192kj
83rpm
39%
16mph
Workouts
244
kj
Monday 10/5/20